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STREET WORKOUT AND CALISTHENICS - WHAT ARE THE DIFFERENCE?
Both disciplines are focused on general development, in both we use the load of our own body, yet, while similar in many respects, they do not mean the same thing.
Let's start with calisthenics ...
Calisthenics should be given priority because of their age. This term is derived from ancient Greece and is a combination of two words: "kallos" - beauty and "sthenos" - strength. This striving, not only to improve the body's strength, but also to achieve