Stand Alone Portable Pull Up Bar
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Versatile training: Perfect for pull-ups, leg lifts and many other exercises - for an effective full-body workout. |
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Flexibly adjustable: Infinitely height-adjustable up to 230cm - perfect for every body size and every training style. |
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Stable and safe: Solid steel frame with non-slip base - increase stability with the help of weights. |
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Suitable for indoor and outdoor use: Free-standing and weatherproof - flexible use in your own fitness room or outdoors. |
Stand Alone Portable Pull Up Bar (Adjustable Height)
With the high-quality stand-alone pull up bar, you can perform a varied workout and specifically strengthen your arm, back, chest, and abdominal muscles. The pull up bar is suitable for both endurance and strength exercises.
Stand Alone Pull Up Bar: Maximum Safety for Effective Training
The stand-alone pull up bar offers a variety of options for training both your strength and endurance.
Pull Up Bar – Robust Quality
The solid frame ensures that the stand-alone pull up bar remains stable and secure, even during intense training.
Height Adjustable
You can easily adjust the height to your body size, varying between 150 and 230 centimetres with just a few adjustments.
Functional Features for Versatile Use
Target your arm, back, chest, and abdominal muscles, or strengthen your endurance in the L-sit position.
Matching Floor Protection Mats
The fitness floor protection mats provide optimal grip during your workout and protect your floor and fitness equipment from slipping and unnecessary noise.
TECHNICAL DETAILS
| Dimensions | 1,500 to 2,300 x 1,250 x 800 mm (59.1 to 90.6 x 49.2 x 31.5 in.) |
| Profile | 40 x 40 x 1.7 mm and 35 x 35 x 1.7 mm (1.6 x 1.6 x 0.1 in. and 1.4 x 1.4 x 0.1 in.) |
| Height Adjustable | within a range of 80 cm (31.5 in.) |
| Bar Tube Width | 1,170 mm (46.1 in.) |
| Total Weight | approx. 21 kg (46.3 lbs) |
| Maximum Load | 140 kg (308.6 lbs) |
| Material | Solid Steel Frame |
| Coating | Powder Coated |
| Safety | Non-slip grips |
| Additional Features | Additional weight plate holder |
DELIVERY
| Included in Delivery | 1 package |
| Included | Assembly Kit (no tools included) |
ASSEMBLY INSTRUCTION
| KSSL060 |
K-Sport UK - Safety instructions
Application Information:
Please use the product only in its intended manner for home use. Any other use may result in damage to the product or its surroundings. Rebuilding or modifying the product will compromise product safety. Caution: Risk of injury! Please also observe the assembly and safety instructions supplied.
Usage:
This training device should only be used by adults! Extreme, incorrect and/or unplanned training can cause damage to health! Always start the training sessions with a low load and increase it evenly and gently during the training. You should warm up sufficiently before training.
Maintenance and care:
Check all parts for damage and tight fit before each use. If necessary, clean the appliance with a damp cloth and mild soap. Wipe with clean water and allow to dry completely before use.
Disposal:
This appliance should NOT be disposed of with household waste. For proper disposal, please contact the public collection points in your community.
DIFFICULTY LEVEL:
P2Pull your shoulder blades together and maintain this position.
P3Throughout the exercise, ensure to perform it statically.
A2Raise one leg while lowering your upper body. Keep your arms extended, and the buttocks should not hang down.
A3Position your upper body in a perfect horizontal position parallel to the ground, and hold it for a few seconds. Your pelvis should align with your shoulders.
A4Start lowering your legs and raising your upper body.
| Muscle Groups: | |
| Training Equipment/Accessories: | Pull-up Bar |
No, we do not sell individual parts as a matter of principle.
No, you have to do the assembly yourself.
The tools required can be found in the assembly instructions or in the FAQ under the respective products.
No, we do not supply any tools.
All units are powder-coated.
Unless otherwise specified, the units are made of solid steel.
The unit measures 1,560 to 2,460 x 1,280 x 720 mm.
This unit is designed for a maximum of 140 kg.
The product has a total weight of approx. 23 kg.
The bar is between 155 and 242 cm high.
The lower handles are 128 cm apart.
The handles can be adjusted between 32 to 42 cm.
Unfortunately we cannot offer spare parts. However, if a part has been delivered broken, we will of course replace it.
You need: 2 spanners 17 mm, 1 pair of pliers.
