Pull Up Station And Dip Bar Previous Pull up station and dip bar

Stand Alone Portable Pull Up Bar

SKU
KSSL060
| EAN
5907618100342

The high-quality portable pull up bar, offers you a variety of workout possibilities that target and strengthen specific muscles in your arms, back, chest and abdominal muscles. The portable pull up bar is suitable for both, endurance and strength exercises.

Special Price £124.80 Regular Price £156.00
Inkl. 20% MwSt.
In stock
Delivery time:
up to 1-2 working days
 
free shipping
Hassle Free Returns

Stand alone portable pull up bar: maximum safety for effective training

The stand alone portable pull up bar offers you a variety of options to train both your strength and your endurance.

Exercises Stand Alone Portable Pull Up Bar
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Portable pull up bar – robust quality

The strong frame ensures that the free-standing pull-up bar remains solid and stable even during an intensive workout.

Stand Alone Portable Pull Up Bar Bottom View
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Adjustable in height

You can adjust the height to your body size in just a few steps. Easily altering between 150 and 230 centimetres.

Stand Alone Portable Pull Up Bar Various Heights
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Functional features for a variety of possibilities

Train your arms, back, chest and abdominal muscles or strengthen your endurance in the L-sit position.

Pull Up Bar
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Additional stability

Weights can be placed on the lower frame to increase the stability of the free-standing pull-up bar. This way the portable pull up bar also serves as a weight plate stand at the same time.

Push-up Grips
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Pull up station for ambitious users

To benefit from optimal stability even during demanding workouts, you can mount the pull-up bar on the floor with screws. Rubber pads reliably prevent scratching of the floor and also provide pleasant absorption.

Stand Alone Portable Pull Up Bar Rubber Stands
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Matching floor protection mats

The gym floor protection mats offer you optimal support during your workout and protect your floor and fitness equipment from annoying slipping and unnecessary noise.

Gym flooring mats

TECHNICAL DATA

  • Total weight: ca.23 kg
  • Dimensions: 1.500 to 2.300 x 1.250 x 800 mm
  • Profile: 40 x 40 mm and 35 x 35 mm
  • Height adjustable in the range of 80 cm
  • Maximum load: 140 kg
  • Barrel width: 1.170 mm
  • Additional grips for push-ups
  • Anti-slip handles
  • Fastening option for anchoring in the ground
  • Powder-coated, indoor and outdoor use possible
  • Solid steel frame

ASSEMBLY INSTRUCTION



Technical Data - Stand Alone Portable Pull Up Bar

K-Sport UK - Safety instructions


User information:
Please use the product only in its intended manner for home use. Any other use may result in damage to the product or its surroundings. Rebuilding or modifying the product will compromise product safety. Caution: Risk of injury! Please also observe the assembly and safety instructions supplied.

Use:
This training device should only be used by adults! Extreme, incorrect and/or unplanned training can cause damage to health! Always start the training sessions with a low load and increase it evenly and gently during the training. You should warm up sufficiently before training.

Maintenance and care:
Check all parts for damage and tight fit before each use. If necessary, clean the appliance with a damp cloth and mild soap. Wipe with clean water and allow to dry completely before use.

Disposal:
This appliance should NOT be disposed of with household waste. For proper disposal, please contact the public collection points in your community.
FRONT LEVER
DIFFICULTY LEVEL:
Dummy on Bar - Front Lever
P - STARTING POSITION
P1Grab the pull-up bar with a shoulder-width overhand grip.
P2Pull your shoulder blades together and maintain this position.
P3Throughout the exercise, ensure to perform it statically.
Dummy on Bar - Front Lever
A - EXECUTION
A1Tighten your entire body.
A2Raise one leg while lowering your upper body. Keep your arms extended, and the buttocks should not hang down.
A3Position your upper body in a perfect horizontal position parallel to the ground, and hold it for a few seconds. Your pelvis should align with your shoulders.
A4Start lowering your legs and raising your upper body.
Muscle Groups:
Training Equipment/Accessories: Pull-up Bar
Write Your Own Review
Write a ReviewStand Alone Portable Pull Up Bar
 
Can the units be shortened or can special designs be commissioned?
 
Are other colours offered?
 
Can you buy individual parts?

No, we do not sell individual parts as a matter of principle.

 
Is the assembly carried out by the dealer?

No, you have to do the assembly yourself.

 
What tools are needed?

The tools required can be found in the assembly instructions or in the FAQ under the respective products.

 
Are tools included in the scope of delivery?

No, we do not supply any tools.

 
How are the units treated?

All units are powder-coated.

 
What material are the units made of?

Unless otherwise specified, the units are made of solid steel.

 
What are the dimensions of the unit?

The unit measures 1,560 to 2,460 x 1,280 x 720 mm.

 
How much weight is the unit designed for?

This unit is designed for a maximum of 140 kg.

 
What is the total weight of the product?

The product has a total weight of approx. 23 kg.

 
HOW HIGH IS THE BAR?

The bar is between 155 and 242 cm high.

 
WHAT IS THE DISTANCE BETWEEN THE HANDLES?

The lower handles are 128 cm apart.

 
HOW CAN THE HANDLES BE ADJUSTED?

The handles can be adjusted between 32 to 42 cm.

 
ARE THERE ANY SPARE PARTS?

Unfortunately we cannot offer spare parts. However, if a part has been delivered broken, we will of course replace it.

 
WHAT TOOLS ARE NEEDED?

You need: 2 spanners 17 mm, 1 pair of pliers.