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Outdoor Pull Up Bar Dip Station

SKU
KSOZ003
| EAN
5907618100588
Multifunctional fitness machine for various exercises and types of training Versatile training:
Ideal for pull-ups, dips, leg lifts and stretching - train strength, endurance and flexibility.
Weather-resistant fitness equipment for outdoor use in all weathers Robust & weatherproof:
Powder-coated steel construction - withstands all weather conditions and remains stable and durable.
Robust fitness equipment with stable construction for long-term use Secure footing:
Stable floor anchoring ensures maximum safety - ideal for intensive outdoor training.
Easy to set up fitness equipment for quick and uncomplicated use Easy assembly:
Uncomplicated installation - quickly set up and ready for your garden workout.
£254.99
Inkl. 20% MwSt.
In stock
Delivery time:
free shipping
Hassle Free Returns

Outdoor Pull Up Bar Dip Station

Are you looking for the perfect equipment for your outdoor street workout? This pull-up bar is designed specifically for outdoor use, offering maximum options to bring your body into peak condition.

Animated person on the Outdoor Pull Up Bar Dip Station

Pull Up Bar for Garden with Dip Bars

The garden pull-up bar comes with an additional dip station, making it the perfect equipment for outdoor training. Explore various options for bodybuilding and outdoor workouts, allowing you to target different muscle groups and effectively improve both strength and endurance.

Flexible Training

By combining pull-up and dip bar exercises, you can strengthen your entire body’s muscles. The key advantage is that no additional equipment is needed, and you can complement your workout with running. Outdoor training provides natural conditions, making it ideal for maximising your physical performance.

Outdoor Pull Up Bar Dip Station in a garden
Close-up of pull-up bar with punch bag holder Dismantled K-Sport outdoor pull-up bar parts and accessories Outdoor pull-up bar with punch bag in a garden
Assembled Outdoor Pull Up Bar Dip Station on grass

Outdoor Pull Up Bar and Dip Station

You can place the dip bars as you like, making both parts of the equipment easy to use. The distance between the dip bars can be easily adjusted to your personal needs. Dips are perfect for strengthening shoulder and chest muscles, and the dip bars are also great for stretching and gymnastics exercises.

Plenty of Space for All Exercises

With a height of 210 cm and a width of 150 cm, the outdoor pull-up bar provides enough space for all exercises. The best training conditions are achieved in an area away from walls and other obstacles.

Technical drawing of the Outdoor Pull Up Bar Dip Station
Technical Data - Outdoor Pull Up Bar Dip Station

TECHNICAL DATA

Dimensions 2,100 (2,700) x 2,406 x 1,200 mm
Profile 50 x 50 x 1.7 mm
Adjustable Height Pull-up bar height above ground: 2,035 mm, dip bar height above ground: 1,100 mm, minimum mounting depth in ground: 600 mm
Bar Width 1,506 mm
Dip Bar Length 1,100 mm
Total Weight approx. 19 kg
Maximum Load Capacity 150 kg
Punch Bag Holder Capacity 80 kg
Material Solid steel frame
Coating Powder-coated


DELIVERY

Delivery Contents 2 packages
Included Punch bag holder
Assembly kit (tools not included)


ASSEMBLY INSTRUCTION

KSOZ003

K-Sport UK - Safety instructions


User information:
Please use the product only in its intended manner for home use. Any other use may result in damage to the product or its surroundings. Rebuilding or modifying the product will compromise product safety. Caution: Risk of injury! Please also observe the assembly and safety instructions supplied.

Use:
This training device should only be used by adults! Extreme, incorrect and/or unplanned training can cause damage to health! Always start the training sessions with a low load and increase it evenly and gently during the training. You should warm up sufficiently before training.

Maintenance and care:
Check all parts for damage and tight fit before each use. If necessary, clean the appliance with a damp cloth and mild soap. Wipe with clean water and allow to dry completely before use.

Disposal:
This appliance should NOT be disposed of with household waste. For proper disposal, please contact the public collection points in your community.
DIPS
DIFFICULTY:
Dummy on Parallel Bars - Dips
Step P - STARTING POSITION
P1Grasp the handles of the parallel bars with a neutral grip, shoulders and wrists forming a straight line.
P2Bend your legs, creating a 90-degree angle between your upper and lower legs, and lean your upper body forward.
P3Ensure that your elbows are pointing backward - not outward.
Dummy on Parallel Bars - Dips
Step A - EXECUTION
A1Squeeze your shoulder blades together.
A2Lower your body by bending your elbows - the bend should not go below a 90-degree angle.
A3Push yourself back up from this position until your arms are nearly fully extended.
Muscle Groups:
Training Equipment/Accessories: Parallel Bars Dip Station
Write Your Own Review
Write a ReviewOutdoor Pull Up Bar Dip Station
 
Can the units be shortened or can special designs be commissioned?
 
Are other colours offered?
 
Can you buy individual parts?

No, we do not sell individual parts as a matter of principle.

 
Is the assembly carried out by the dealer?

No, you have to do the assembly yourself.

 
What tools are needed?

The tools required can be found in the assembly instructions or in the FAQ under the respective products.

 
Are tools included in the scope of delivery?

No, we do not supply any tools.

 
How are the units treated?

All units are powder-coated.

 
What material are the units made of?

Unless otherwise specified, the units are made of solid steel.

 
WHAT ARE THE DIMENSIONS OF THE APPLIANCE?

The unit measures 2,705 x 2,450 x 1,200 mm.

 
WHAT IS THE MOUNTING DEPTH OF THE BARS?

The installation depth is at least 60 cm.

 
HOW HIGH ARE THE HANDLES?

The handles are 110 cm high.

 
WHAT IS THE DISTANCE BETWEEN THE HANDLES?

The distance is 75 cm.

 
WHAT DIMENSIONS SHOULD A SINGLE FOUNDATION HAVE?

We recommend a minimum dimension of 50 x 50 x 50 cm.

 
HOW MUCH WEIGHT IS THE UNIT DESIGNED FOR?

This unit is designed for a maximum of 150 kg.

 
HOW MUCH WEIGHT IS THE SUSPENSION HOOK DESIGNED FOR?

The suspension hook is designed for a maximum of 80 kg.

 
HOW HIGH IS THE BAR?

The bar is 203.5 cm high.

 
IS THE UNIT HEIGHT ADJUSTABLE?

The unit is not height adjustable.

 
ARE THE BARS SOLD INDIVIDUALLY?

The bars are not sold individually.

 
ARE THERE ANY SPARE PARTS?

Unfortunately, we cannot offer any spare parts. However, if a part has been delivered broken, we will of course replace it.

 
WHAT TOOLS ARE NEEDED?

You need: 2 spanners 17 mm, 1 shovel, 1 spirit level.

 
WHAT IS THE SCOPE OF DELIVERY OF THE UNIT?

The unit is delivered in 2 packages.

 
IS THE GRASS BASE INCLUDED?

No, the grass floor is for illustration purposes only.



K-Sport pull-up and dip station on grass
Outdoor Pull Up Bar Dip Station
£254.99
Inkl. 20% MwSt.