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Outdoor Pull Up Bar Dip Station

SKU
KSOZ003
| EAN
5907618100588
Rating:
100 % of 100

Looking for the perfect equipment for your outdoor street workout? This outdoor pull up bar dip station was specially designed for outdoor use and offers you maximum possibilities to get your body in top shape.

£205.00
Inkl. 20% MwSt.
In stock
Delivery time:
 
free shipping
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Outdoor pull up bar dip station for the garden

The outdoor pull up bar dip station is equipped with an additional bar and is therefore the perfect equipment for your outdoor workout. Discover the various options for bodybuilding and outdoor training with which you can strengthen different muscle groups and effectively improve both strength and endurance.

Exercises outdoor pull up bar dip station
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Flexible Training

With the combined training on the pull-up bar and the parallel bars you can strengthen the muscles of your entire body. The decisive advantage is that you don't need any additional equipment and can optimise your workout with a running workout. Outdoor training offers you natural conditions and is therefore ideal for maximising your body's performance.

Outdoor pull up bar dip station
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Sturdy construction

The quality features of the outdoor pull up bar dip station are convincing: the construction has been designed so that each column is equipped with a base that is set in concrete. The vertical construction element was extended by 70 centimetres for this purpose. The above-ground construction is firmly screwed to the below-ground base and is simply dismantled when not in use or stowed away for the winter.

Floor mounting
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Outdoor climbing pole plus bars

You can place the bar in any position and thus comfortably use both parts of the training equipment. The distance between the bars can be easily adjusted to your personal needs. You can ideally perform bar supports (dips) on the bar and thus perfectly strengthen the shoulder and chest muscles. The bar is also ideal for stretching and gymnastics exercises.

Pull-up bars and parallel bars
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Enough space for all exercises

With a height of 210 centimetres and a width of 150 centimetres, the outdoor pull up bar dip station offers enough space for all exercises. The best training conditions are at a location away from walls and other obstacles.

Screw connection cross bar
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Removable clamp mount

As an additional feature, a special, removable clamp for boxing or other fitness accessories has been added. This way you can also train with a boxing ball or TRX bands.

Punching bag holder
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Compact design

The pull-up bar for the garden impresses with its compact design and solid internal screw connections.

Floor view pull-up bar
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Durable finish

The entire construction is made of quality steel and has been powder coated to provide resistance to weathering and mechanical or chemical damage. Well thought out down to the last detail: even the screws are secured with weatherproof plastic caps.

Screw connection
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Outdoor pull-up bar: the most natural workout

Pull-ups are absolute basics in bodybuilding and an important part of every street workout. You alone decide how intense the workout is and therefore have full control in achieving your individual goals. You will achieve the best effects if you continuously increase the effort according to your fitness level.

*Punching bag is not included.

Punching bag

TECHNICAL DATA

  • Dimensions: 2.705 x 2.450 x 1.200 mm
  • Height of the pull-up bar above the floor: 2.035 mm
  • Bar width: 1.500 mm
  • Mounting depth of the pole in the floor: min. 600 mm
  • Height of the bar above the floor: 1.100 mm
  • Length of the parallel bar: 1.100 mm
  • Profile: 50 x 50 x 2 mm
  • Maximum load: 150 kg
  • Punching bag holder load capacity: maximum 80 kg
  • Powder coated
  • Solid steel frame

ASSEMBLY INSTRUCTION



Technical data - Outdoor pull up bar dip station

K-Sport UK - Safety instructions


User information:
Please use the product only in its intended manner for home use. Any other use may result in damage to the product or its surroundings. Rebuilding or modifying the product will compromise product safety. Caution: Risk of injury! Please also observe the assembly and safety instructions supplied.

Use:
This training device should only be used by adults! Extreme, incorrect and/or unplanned training can cause damage to health! Always start the training sessions with a low load and increase it evenly and gently during the training. You should warm up sufficiently before training.

Maintenance and care:
Check all parts for damage and tight fit before each use. If necessary, clean the appliance with a damp cloth and mild soap. Wipe with clean water and allow to dry completely before use.

Disposal:
This appliance should NOT be disposed of with household waste. For proper disposal, please contact the public collection points in your community.
DIPS
DIFFICULTY:
Dummy on Parallel Bars - Dips
Step P - STARTING POSITION
P1Grasp the handles of the parallel bars with a neutral grip, shoulders and wrists forming a straight line.
P2Bend your legs, creating a 90-degree angle between your upper and lower legs, and lean your upper body forward.
P3Ensure that your elbows are pointing backward - not outward.
Dummy on Parallel Bars - Dips
Step A - EXECUTION
A1Squeeze your shoulder blades together.
A2Lower your body by bending your elbows - the bend should not go below a 90-degree angle.
A3Push yourself back up from this position until your arms are nearly fully extended.
Muscle Groups:
Training Equipment/Accessories: Parallel Bars Dip Station
Write Your Own Review
Write a ReviewOutdoor Pull Up Bar Dip Station
 
Can the units be shortened or can special designs be commissioned?
 
Are other colours offered?
 
Can you buy individual parts?

No, we do not sell individual parts as a matter of principle.

 
Is the assembly carried out by the dealer?

No, you have to do the assembly yourself.

 
What tools are needed?

The tools required can be found in the assembly instructions or in the FAQ under the respective products.

 
Are tools included in the scope of delivery?

No, we do not supply any tools.

 
How are the units treated?

All units are powder-coated.

 
What material are the units made of?

Unless otherwise specified, the units are made of solid steel.

 
WHAT ARE THE DIMENSIONS OF THE APPLIANCE?

The unit measures 2,705 x 2,450 x 1,200 mm.

 
WHAT IS THE MOUNTING DEPTH OF THE BARS?

The installation depth is at least 60 cm.

 
HOW HIGH ARE THE HANDLES?

The handles are 110 cm high.

 
WHAT IS THE DISTANCE BETWEEN THE HANDLES?

The distance is 75 cm.

 
WHAT DIMENSIONS SHOULD A SINGLE FOUNDATION HAVE?

We recommend a minimum dimension of 50 x 50 x 50 cm.

 
HOW MUCH WEIGHT IS THE UNIT DESIGNED FOR?

This unit is designed for a maximum of 150 kg.

 
HOW MUCH WEIGHT IS THE SUSPENSION HOOK DESIGNED FOR?

The suspension hook is designed for a maximum of 80 kg.

 
HOW HIGH IS THE BAR?

The bar is 203.5 cm high.

 
IS THE UNIT HEIGHT ADJUSTABLE?

The unit is not height adjustable.

 
ARE THE BARS SOLD INDIVIDUALLY?

The bars are not sold individually.

 
ARE THERE ANY SPARE PARTS?

Unfortunately, we cannot offer any spare parts. However, if a part has been delivered broken, we will of course replace it.

 
WHAT TOOLS ARE NEEDED?

You need: 2 spanners 17 mm, 1 shovel, 1 spirit level.

 
WHAT IS THE SCOPE OF DELIVERY OF THE UNIT?

The unit is delivered in 2 packages.

 
IS THE GRASS BASE INCLUDED?

No, the grass floor is for illustration purposes only.