Ceiling Mounted Pull Up Bar Previous Ceiling Mounted Pull Up Bar Exercises

Wall Mounted Pull Up Bar

SKU
KSH001/SK
| EAN
5907618100014

The high-quality wall mounted pull up bar, plus punching bag holder, enables a variety of training options. Five different handles ensure that you can diversify your back and shoulder muscle training. Thanks to the space-saving wall mounting, the pull-up bar can be used anywhere.

Special Price £52.99 Regular Price £62.99
Inkl. 20% MwSt.
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Wall mounted pull up bar: wall mounting and punching bag holder offer optimal training conditions

With the stable wall mounted pull up bar, you can perfectly define your back and shoulder muscles. The assembly is easy and done in a short time thanks to the well thought-out construction. Three pairs of grips ensure fun and variety during your workout.

Wall mounted pull up bar exercises
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Versatile training options

Five different handles offer numerous options for a varied workout. The large distance to the wall of 70 centimetres enables a comfortable workout. All handles are equipped with rubber coatings that reliably prevent slipping even during sweaty workouts.

Pull-up bar handles
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Compact design

The wall mounted pull up bar also impresses with its compact design. Welded seams have been replaced by screws in many places so that the pull-up bar can be perfectly disassembled and transported.

Pull-up bar screw connection
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Optimal training conditions with a compact training device

The robust hook opens up numerous options. Attach a punching bag or a punching ball. Use TRX bands and elastic bands to intensify your workout. The more varied your workout, the more harmoniously the muscles are built up. The special clamp enables a safe and comfortable attachment of the training accessories. However, you can easily remove the clamp at any time. This prevents you from injuring yourself during training. This may be a small element but the attention to detail is what makes our products stand out from the rest.

Punching bag holder
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Simple and solid assembly

The wall mounted pull up bar is made of solid, powder-coated quality steel and is extremely robust and scratch-resistant. Mount your pull-up bar on the wall with the eight dowels included in the delivery and look forward to varied training sessions. Also note the stability of the mounting, which is unlike any other and guarantees many years of enjoyment with this quality training device.

Pull-up bar Wall mounting

TECHNICAL DATA

  • Total weight: 8 kg
  • Dimensions: 1.100 x 710 x 330 mm
  • Maximum load: 300 kg
  • Maximum load of hook for accessories: 80 kg
  • Profile: 40 x 40 x 2,2 mm and 40 x 20 x 2,2 mm
  • Anti-slip handles
  • Fixing set with 8 sturdy dowels
  • Powder coated, indoor and outdoor use possible
  • Solid steel frame

ASSEMBLY INSTRUCTION



Technical data - Wall mounted pull up bar

K-Sport UK - Safety instructions


User information:
Please use the product only in its intended manner for home use. Any other use may result in damage to the product or its surroundings. Rebuilding or modifying the product will compromise product safety. Caution: Risk of injury! Please also observe the assembly and safety instructions supplied.

Use:
This training device should only be used by adults! Extreme, incorrect and/or unplanned training can cause damage to health! Always start the training sessions with a low load and increase it evenly and gently during the training. You should warm up sufficiently before training.

Maintenance and care:
Check all parts for damage and tight fit before each use. If necessary, clean the appliance with a damp cloth and mild soap. Wipe with clean water and allow to dry completely before use.

Disposal:
This appliance should NOT be disposed of with household waste. For proper disposal, please contact the public collection points in your community.
SCAPULAR PULL-UP
DIFFICULTY:
Dummy on Pull-Up Bar - Scapular Pull-Up
Step P - STARTING POSITION
P1Grasp the bar shoulder-width apart in an overhand grip, thumbs pointing inwards, and palms facing away from you.
P2Extend your arms and look forward.
P3Stabilize your body posture and attempt to "bend" the pull-up bar throughout the exercise.
Dummy on Pull-Up Bar - Scapular Pull-Up
Step A - EXECUTION
A1Draw your shoulder blades together and simultaneously downwards, causing your body to move slightly upwards without bending your elbows.
A2Maintain the contraction for a moment.
A3Lower your body down slowly and in a controlled manner.
A4Repeat the exercise with arms nearly extended.
Muscle Groups:
Training Equipment/Accessories: Pull-Up Bar
Write Your Own Review
Write a ReviewWall Mounted Pull Up Bar
 
Can the units be shortened or can special designs be commissioned?
 
Are other colours offered?
 
Can you buy individual parts?

No, we do not sell individual parts as a matter of principle.

 
Is the assembly carried out by the dealer?

No, you have to do the assembly yourself.

 
What tools are needed?

The tools required can be found in the assembly instructions or in the FAQ under the respective products.

 
Are tools included in the scope of delivery?

No, we do not supply any tools.

 
How are the units treated?

All units are powder-coated.

 
What material are the units made of?

Unless otherwise specified, the units are made of solid steel.

 
WHAT ARE THE DIMENSIONS OF THE APPLIANCE?

The unit measures 1,100 x 710 x 330 mm.

 
WHAT IS THE DISTANCE BETWEEN THE HANDLES?

The handles are 20, 60 and 110 cm apart.

 
HOW MUCH WEIGHT IS THE SUSPENSION HOOK DESIGNED FOR?
 
WHAT IS THE TOTAL WEIGHT OF THE PRODUCT?

The product has a total weight of approx. 8 kg.

 
HOW MUCH WEIGHT IS THE UNIT DESIGNED FOR?

This unit is designed for a maximum of 300 kg.

 
ARE THERE ANY SPARE PARTS?

Unfortunately, we cannot offer any spare parts. However, if a part has been delivered broken, we will of course replace it.

 
WHAT TOOLS ARE NEEDED?

You need: 1 drill with Ø 12 mm drill bit, 2 spanners 13 mm, possibly 1 file.