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Smith Machine - Barbell Press
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KSH015
User information:
Please use the product only in its intended manner for home use. Any other use may result in damage to the product or its surroundings. Rebuilding or modifying the product will compromise product safety. Caution: Risk of injury! Please also observe the assembly and safety instructions supplied.
Use:
This training device should only be used by adults! Extreme, incorrect and/or unplanned training can cause damage to health! Always start the training sessions with a low load and increase it evenly and gently during the training. You should warm up sufficiently before training.
Maintenance and care:
Check all parts for damage and tight fit before each use. If necessary, clean the appliance with a damp cloth and mild soap. Wipe with clean water and allow to dry completely before use.
Disposal:
This appliance should NOT be disposed of with household waste. For proper disposal, please contact the public collection points in your community.
Can the units be shortened or can special designs be commissioned?
Are other colours offered?
Can you buy individual parts?
Is the assembly carried out by the dealer?
What tools are needed?
Are tools included in the scope of delivery?
How are the units treated?
What material are the units made of?
WHAT ARE THE DIMENSIONS OF THE APPLIANCE?
HOW MUCH WEIGHT IS THE APPLIANCE DESIGNED FOR?
WHAT IS THE TOTAL WEIGHT OF THE PRODUCT?
HOW HIGH CAN THE DUMBBELL STANDS BE ADJUSTED?
WHAT IS THE DIAMETER OF THE WEIGHT BARS?
ONE WEIGHT RACK FOR THE PRICE? OR TWO STANDS FOR THE PRICE?
ARE THERE ANY SPARE PARTS?
WHAT TOOLS ARE NEEDED?
Heavy Duty Barbell Squat Rack
SKU
KSH015
| EAN
5907618100113
Training with a barbell squat rack is perfect for strengthening the largest muscle groups in a targeted way. For this reason, barbell training is one of the classics of bodybuilding. For a safe, effective workout, you need a high-quality squat stand as a barbell rack in addition to the barbell.
Special Price
£49.99
Regular Price
£98.99
Inkl. 20% MwSt.
In stock
Delivery time:
free shipping
Hassle Free Returns
Quality in every detail
You can reliably improve your performance with intensive barbell training. However, make sure to choose high-quality equipment that supports your training in the best possible way. The barbell squat rack is made of high-quality steel, is powder-coated and convinces with stability and durability. Train without a training partner at any time: With the KSH015 squat stand, this is now possible without any problems.
Reinforced barbell squat rack: Innovative height adjustment ensures optimal training conditions
Attention to ergonomics is important to achieve the desired training success when performing squats and to avoid one-sided stress during barbell training. For this reason, the barbell squat rack has a 7-step height adjustment. The openings for the locks have been placed at intervals of ten centimetres each. Adjust the knee bend stand precisely to your height.
Massive construction
To ensure that you can enjoy your private gym for a long time, the knee bending stand has been equipped with a solid, additionally reinforced frame. Non-slip rubber pads on the underside provide additional stability and prevent scratching of the floor. Smart feature: a holder attached to the frame for storing weights (diameter: 21.3 mm). Get the most out of your barbell workout with this high-quality squat rack.
Safety
The double locking system with a clamping screw and a stable locking bolt ensures maximum safety. Well thought-out down to the last detail: the material cushions the placement of the dumbbells and is resistant to scratches.
Matching floor protection mats
The gym floor protection mats offer you optimal support during your workout and protect your floor and fitness equipment from annoying slipping and unnecessary noise.
Weights and dumbbells for your training
With the high-quality dumbbells, barbells and cast-iron weights, you can get the perfect equipment for your intensive strength training.
TECHNICAL DETAILS
Dimensions of each upright | 94-153 x 48 x 39 cm |
Wall thickness | 1.7 mm |
Height adjustable | 7-position adjustable (every 10 cm) |
Total weight | approx. 14 kg |
Maximum load of the training bench | 250 kg |
Material | Solid steel frame |
Coating | Powder-coated |
Additional functions | Weight shelf: 2x 130 mm long |
DELIVERY
Scope of delivery | 1 package |
Includes | installation kit (without tools) |
ASSEMBLY INSTRUCTION
K-Sport UK - Safety instructions
User information:
Please use the product only in its intended manner for home use. Any other use may result in damage to the product or its surroundings. Rebuilding or modifying the product will compromise product safety. Caution: Risk of injury! Please also observe the assembly and safety instructions supplied.
Use:
This training device should only be used by adults! Extreme, incorrect and/or unplanned training can cause damage to health! Always start the training sessions with a low load and increase it evenly and gently during the training. You should warm up sufficiently before training.
Maintenance and care:
Check all parts for damage and tight fit before each use. If necessary, clean the appliance with a damp cloth and mild soap. Wipe with clean water and allow to dry completely before use.
Disposal:
This appliance should NOT be disposed of with household waste. For proper disposal, please contact the public collection points in your community.
CLASSIC SQUATS
DIFFICULTY:
DIFFICULTY:
P1Set up the training rack so that you can lift the barbell from the holder without having to go on your tiptoes.
P2Stand shoulder-width apart under the barbell.
P3Place the barbell on the rear deltoid or trapezius muscle. Placing it too high could lead to serious injuries.
P3Grasp the barbell and pull your elbows back.
P2Stand shoulder-width apart under the barbell.
P3Place the barbell on the rear deltoid or trapezius muscle. Placing it too high could lead to serious injuries.
P3Grasp the barbell and pull your elbows back.
A1Lift the barbell from the holder and take a deep breath, simultaneously arch your lower back slightly and engage your core muscles.
A2Lower the weight by pushing your hips back and bending your knees. Throughout the movement, your knees and toes should point in the same direction, and the arch in your lower back should be maintained.
A3Raise your thighs parallel to the floor, initiate the upward movement, and exhale.
A2Lower the weight by pushing your hips back and bending your knees. Throughout the movement, your knees and toes should point in the same direction, and the arch in your lower back should be maintained.
A3Raise your thighs parallel to the floor, initiate the upward movement, and exhale.
Muscle Groups: | |
Training Equipment/Accessories: | Barbell Weights Training Rack |
Write Your Own Review
No, we do not sell individual parts as a matter of principle.
No, you have to do the assembly yourself.
The tools required can be found in the assembly instructions or in the FAQ under the respective products.
No, we do not supply any tools.
All units are powder-coated.
Unless otherwise specified, the units are made of solid steel.
The unit measures 940-1,530 x 510 x 440 mm.
This unit is designed for a maximum of 250 kg.
The product has a total weight of approx. 16 kg.
The dumbbell stands can be adjusted from 94 cm to 153 cm in 7 steps (every 10 cm).
The diameter of the weight bars is 21.3 mm.
This piece of sports equipment consists of two dumbbell stands.
Unfortunately, we cannot offer any spare parts. However, if a part has been delivered broken, we will of course replace it.
You need: 2 spanners 17 mm, 1 pair of scissors.