Training with a barbell squat rack is perfect for strengthening the largest muscle groups in a targeted way. For this reason, barbell training is one of the classics of bodybuilding. For a safe, effective workout, you need a high-quality squat stand as a barbell rack in addition to the barbell.
You can reliably improve your performance with intensive barbell training. However, make sure to choose high-quality equipment that supports your training in the best possible way. The barbell squat rack is made of high-quality steel, is powder-coated and convinces with stability and durability. Train without a training partner at any time: With the KSH015 squat stand, this is now possible without any problems.
Attention to ergonomics is important to achieve the desired training success when performing squats and to avoid one-sided stress during barbell training. For this reason, the barbell squat rack has a 7-step height adjustment. The openings for the locks have been placed at intervals of ten centimetres each. Adjust the knee bend stand precisely to your height.
Massive construction
To ensure that you can enjoy your private gym for a long time, the knee bending stand has been equipped with a solid, additionally reinforced frame. Non-slip rubber pads on the underside provide additional stability and prevent scratching of the floor. Smart feature: a holder attached to the frame for storing weights (diameter: 21.3 mm). Get the most out of your barbell workout with this high-quality squat rack.
Safety
The double locking system with a clamping screw and a stable locking bolt ensures maximum safety. Well thought-out down to the last detail: the material cushions the placement of the dumbbells and is resistant to scratches.
Matching floor protection mats
The gym floor protection mats offer you optimal support during your workout and protect your floor and fitness equipment from annoying slipping and unnecessary noise.
User information: Please use the product only in its intended manner for home use. Any other use may result in damage to the product or its surroundings. Rebuilding or modifying the product will compromise product safety. Caution: Risk of injury! Please also observe the assembly and safety instructions supplied.
Use: This training device should only be used by adults! Extreme, incorrect and/or unplanned training can cause damage to health! Always start the training sessions with a low load and increase it evenly and gently during the training. You should warm up sufficiently before training.
Maintenance and care: Check all parts for damage and tight fit before each use. If necessary, clean the appliance with a damp cloth and mild soap. Wipe with clean water and allow to dry completely before use.
Disposal: This appliance should NOT be disposed of with household waste. For proper disposal, please contact the public collection points in your community.
P1Set up the training rack so that you can lift the barbell from the holder without having to go on your tiptoes. P2Stand shoulder-width apart under the barbell. P3Place the barbell on the rear deltoid or trapezius muscle. Placing it too high could lead to serious injuries. P3Grasp the barbell and pull your elbows back.
Step A - EXECUTION
A1Lift the barbell from the holder and take a deep breath, simultaneously arch your lower back slightly and engage your core muscles. A2Lower the weight by pushing your hips back and bending your knees. Throughout the movement, your knees and toes should point in the same direction, and the arch in your lower back should be maintained. A3Raise your thighs parallel to the floor, initiate the upward movement, and exhale.
Can the units be shortened or can special designs be commissioned?
No, you should not modify the units yourself, as otherwise the structural properties will be changed and you will lose your right to the guarantee. In addition, we are unfortunately unable to produce custom-made products.
Are other colours offered?
Unfortunately, we can only offer you one version of our devices.
Can you buy individual parts?
No, we do not sell individual parts as a matter of principle.
Is the assembly carried out by the dealer?
No, you have to do the assembly yourself.
What tools are needed?
The tools required can be found in the assembly instructions or in the FAQ under the respective products.
Are tools included in the scope of delivery?
No, we do not supply any tools.
How are the units treated?
All units are powder-coated.
What material are the units made of?
Unless otherwise specified, the units are made of solid steel.
WHAT ARE THE DIMENSIONS OF THE APPLIANCE?
The unit measures 940-1,530 x 510 x 440 mm.
HOW MUCH WEIGHT IS THE APPLIANCE DESIGNED FOR?
This unit is designed for a maximum of 250 kg.
WHAT IS THE TOTAL WEIGHT OF THE PRODUCT?
The product has a total weight of approx. 16 kg.
HOW HIGH CAN THE DUMBBELL STANDS BE ADJUSTED?
The dumbbell stands can be adjusted from 94 cm to 153 cm in 7 steps (every 10 cm).
WHAT IS THE DIAMETER OF THE WEIGHT BARS?
The diameter of the weight bars is 21.3 mm.
ONE WEIGHT RACK FOR THE PRICE? OR TWO STANDS FOR THE PRICE?
This piece of sports equipment consists of two dumbbell stands.
ARE THERE ANY SPARE PARTS?
Unfortunately, we cannot offer any spare parts. However, if a part has been delivered broken, we will of course replace it.