Swedish Ladder Wall Bars with Dip Bar & Pull-Up Bar
Turn your wall bars into a compact strength and bodyweight training station. This Swedish Ladder Wall Bars set combines a solid steel ladder with a removable pull-up and dip attachment, giving you a practical setup for pull-ups, dips, core work, stretching and functional home gym training.
Key Features
Compact Strength Training from One Wall-Mounted Setup
A versatile Swedish ladder system for upper body strength, core training, stretching and functional bodyweight work.
01 / Complete Setup
Wall Bars with Dip and Pull-Up Attachment
Train pull-ups, dips, leg raises, knee raises, mobility drills and stretching from one compact wall-mounted station.
02 / Flexibility
Quick Pull-Up to Dip Conversion
The removable attachment can be repositioned quickly, helping you move between pull-up and dip training without taking up extra space.
03 / Comfort
Adjustable Dip Handles
The dip handles adjust by up to 16 cm, giving you more control over grip position, comfort and exercise setup.
Training Variety
A Compact Home Gym Built Around Bodyweight Training
This Swedish ladder set gives you much more than standard wall bars. The solid ladder frame forms the base for mobility work, stretching and resistance band training, while the removable dip and pull-up attachment adds serious upper body and core training options.
Use it for pull-ups, chin-ups, dips, knee raises, leg raises, assisted stretching and controlled bodyweight exercises. It is a strong choice for anyone who wants an efficient home gym setup without bulky machines.
Upper Body Strength
Pull-Up Bar for Back, Arms and Core
The pull-up bar gives you multiple grip options for back, shoulder, arm and core training. Use wide, medium or close grip positions to vary the training stimulus and target different areas of the upper body.
With grip spacing options of 20, 60 and 100 cm, you can adapt your pulling movements to suit your training style, body size and exercise selection.
Quick Conversion
Switch Between Pull-Ups and Dips in Seconds
The attachment can be mounted in different positions on the ladder, making it easy to switch from pull-up training to dips, knee raises and core work. This flexibility is ideal for small home gyms where one piece of equipment needs to cover several movements.
The welded hook-style mounting system keeps setup straightforward while allowing quick changes during your session.
Grip and Comfort
Textured Handles for Better Control
Textured grip handles help improve control during pull-ups, dips and core movements. The adjustable dip handles give up to 16 cm of range, allowing you to fine-tune your position for a more comfortable setup.
The frame also includes a hook for boxing accessories or resistance-style training, giving you more ways to expand your workouts.
Home Gym Essential
More Training Options Without More Floor Space
The Swedish Ladder Wall Bars with Dip Bar and Pull-Up Bar are built for users who want maximum versatility from a compact wall-mounted system. Strong, practical and easy to adapt, they give you a reliable foundation for strength, core and mobility training at home.
Secure Wall Mounting
Designed to be installed on a suitable load-bearing wall for stable home gym training.
Textured Grip Handles
Comfort-focused handles help improve control during pull-ups, dips and core exercises.
Fast Position Change
Switch the attachment between pull-up and dip positions quickly during your workout.
Accessory Hook
Includes a hook for compatible boxing accessories or resistance-style training attachments.
16 cm Handle Adjustment
Adjustable dip handles help you find a more comfortable and controlled training position.
Solid Steel Build
Powder-coated steel frame designed for regular strength, core and bodyweight training.
Technical Details
Specifications
| Specification | Metric | Imperial |
|---|---|---|
| Height | 2,150 mm | 84.6 in |
| Ladder Width | 730 mm | 28.7 in |
| Wall Distance | 191 mm | 7.5 in |
| Distance Between Rungs | 240 mm | 9.5 in |
| Pull-Up Bar Width | 1,000 mm | 39.4 in |
| Wall Thickness | 1.7 mm | 0.07 in |
| Product Weight | Approx. 29.5 kg | Approx. 65.0 lbs |
| Handle Adjustment | Up to 160 mm / 6.3 in adjustment range | |
| Grip Positions | 3 grip widths: 20, 60 and 100 cm | |
| Material | Powder-coated steel | |
Pair It with Floor Protection Mats
Protect your training area, reduce noise and improve grip around your wall gym setup with interlocking gym flooring.
Shop Floor Mats →What's in the Box
Delivery Contents
| Packages | 2 packages | |
| Included | Swedish ladder, dip and pull-up attachment, punching bag holder and assembly kit | |
| Tools Required | Tools not included | |
| Installation Note | Only mount to a suitable load-bearing wall | |
K-Sport UK - Safety instructions
Application Information:
Please use the product only in its intended manner for home use. Any other use may result in damage to the product or its surroundings. Rebuilding or modifying the product will compromise product safety. Caution: Risk of injury! Please also observe the assembly and safety instructions supplied.
Usage:
This training device should only be used by adults! Extreme, incorrect and/or unplanned training can cause damage to health! Always start the training sessions with a low load and increase it evenly and gently during the training. You should warm up sufficiently before training.
Maintenance and care:
Check all parts for damage and tight fit before each use. If necessary, clean the appliance with a damp cloth and mild soap. Wipe with clean water and allow to dry completely before use.
Disposal:
This appliance should NOT be disposed of with household waste. For proper disposal, please contact the public collection points in your community.
CAN THE UNITS BE SHORTENED OR CAN SPECIAL DESIGNS BE COMMISSIONED?
ARE OTHER COLOURS OFFERED?
CAN YOU BUY INDIVIDUAL PARTS?
IS THE ASSEMBLY CARRIED OUT BY THE DEALER?
WHAT TOOLS ARE NEEDED?
ARE TOOLS INCLUDED IN THE SCOPE OF DELIVERY?
HOW ARE THE UNITS TREATED?
WHAT MATERIAL ARE THE UNITS MADE OF?
Really impressed with these wall bars, even from the moment I started putting them together. The whole thing feels solid and sturdy, and there's loads you can do with them at home, from pull-ups and dips to other exercises alongside a bench. Everything seems well thought out, and the build quality is better than I expected for the price. Looks like proper gym equipment and doesn't wobble about, even during harder workouts. The adjustable handles are a nice touch too, and assembly was pretty straightforward. Easily one of the better things I've bought for my home gym. Would definitely recommend to anyone wanting to train at home.
I’ve always missed the wooden wall bars we used to have in our gymnastic halls. Since they’re quite expensive, I decided to buy this one instead.
Overall, I’m happy to finally have one. It looks a bit out of place in my bedroom, but I love it.
A few points to note:
- The bars are smaller than the wooden ones. And very cold.
- There’s only one attachment, not two as shown in the picture.
- I’m 160 cm tall, and my equipment is on the floor. I can reach the top bar on my tiptoes. If you are taller than that, you need to take this into consideration
- The metal is strong, but one of the vertical poles bent slightly from a screw.
- Putting up to plasterboard requires a professional; even for him, it took 5 hours. You need to buy a strong piece of wood, paint it, find the beams inside the plasterboard, attach the wood to the beams, and then mount the wall bars onto the wood.
- There’s one small item that wasn’t mentioned in the leaflet.
Easy to assemble and relatively easy to screw to wall. Unlocks wide variety of exercises at home. Good and responsive customer support. I think the more expensive option with a bench would have been better, but overall I'm pleased with the purcahse.
Refreshingly great customer service - I ordered this not realising there were no pads on the frame - customer services replaced it with an upgraded version at no extra cost in a very quick turnaround time.
The product is great quality, easy to put together and coupled up with the incredible customer service I would not hesitate to purchase from K-Sport again
Thankyou
Real easy to put together and a great build quality too such good value for money I am very very happy with it !
Easy to put together, sturdy and good quality, highly recommend
Solid piece of equipment for a solid workout. No wimps here.
Absolutely smazing value. A very solid piece of kit that gives you a wealth of training options once installed. Delivered quickly, easy to assemble, rock solid on the wall, nicely designed & finished. Bars could be a little thicker but nothing that a little handlebar tape won't fix. Rubber grips went on after warming in hot water and with a little bit of oil inside. I also stuck some rubber pads on contact points just to prevent contact noise. So impressed I will be buying some more kit (parallel bars?)to compliment this set up.
For the money this is an absolute bargain. Took about 90 minutes to put it all together and get properly fixed to the wall and it’s now absolutely solid.
Really impressed by it. The handles needed soaking in hot water to get them on properly and now they’re fixed on well too.
Really high quality piece of kit. I’m genuinely surprised at the price as it’s of commercial standard in my opinion. Very happy!
Very pleased with my purchase it was delivered promptly and is better than I expected
Its real nice