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Smith Machine - Barbell Press

SKU
KSSL022
| EAN
5907618100519
Rating:
100 % of 100

With this high-quality training device, you can get your entire body in perfect shape. The smith machine allows you to perform many different exercises and forms the basis for a varied workout - standing, sitting or lying down.

Special Price £599.99 Regular Price £713.99
Inkl. 20% MwSt.
In stock
Delivery time:
 
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Smith Machine - perfect addition to the workout bench

Train different muscle groups precisely: The Smith Machine offers you optimal training conditions for defining the chest, shoulder, back, leg, abdominal, arm and gluteal muscles. During training, you benefit from the stable construction and the defined movement path and can optimally concentrate on the correct execution of each exercise.

Exercises Smith Machine
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Professional training

The Smith Machine is a first-class training machine that meets the requirements of a professional gym. Typical for this training machine, is the guided movement of the barbell bar with the weights, which is done in an ideal perpendicular line to the floor. This maximises the effectiveness of each exercise, as the effort is applied in both the concentric and eccentric phases of each repetition. In doing so, the Smith Machine prevents incorrect movement patterns such as carelessly lowering the barbell or "throwing up" the weight. Instead, each repetition is precisely absorbed by the muscles and injuries are prevented.

View Settings Smith Machine
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Versatile exercises

The Smith Machine is most commonly used for bench presses in the horizontal or incline position to strengthen the chest and triceps. However, you can also use this training machine to strengthen your shoulders with the overhead press in a seated position or to get your leg and gluteal muscles in shape with squats. Shoulder raises and hip thrusts are just some of the many other exercises that this functional training machine makes possible.

View Handholds Smith Machine - Training Machine for Exercise Bench
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Stable construction

The construction of the training equipment was designed for maximum stability and the base is equipped with a double frame and additional reinforcements. You can be sure that the Smith Machine will neither tip over nor fall down even during intensive training.

View of frame and stand
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Optimum control of movement

Full control in every situation: the holders for placing the barbell can be positioned differently. This makes it possible to perform exercises with very small ranges of motion, as is necessary, for example, for standing calf raises with a load or shoulder raises. Special bearings ensure that the Smith Machine moves smoothly and safely.

View training machine
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Perfect hold

Thanks to the grooves on the barbell, a perfect grip is guaranteed and it is ensured that the barbell does not slip out of your hand in any situation.

Close-up view holding bar
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Safe training

Safety is a top priority: the well thought-out training machine minimises the risk of injury because all screws are secured with rubber pads. There are no sharp edges because all metal parts have been carefully rounded. In addition, the machine is equipped with rubber sheaths at the base so that slipping during training or scratching the floor is prevented.

View cross beam frame
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Matching floor protection mats

The gym floor protection mats offer you optimal support during your workout and protect your floor and fitness equipment from annoying slipping and unnecessary noise.

Gym flooring mats

TECHNICAL DETAILS

Dimensions 2,050 x 1,960 x 1,300 mm
Wall thickness 1.7 mm
Height-adjustable 8-stage hook rail with 150 mm spacing, height of the lowest hook at approx. 64 cm, height of the top hook at approx. 170 cm, 13-stage adjustable additional dumbbell storage hooks every 10 cm, 15 cm long dumbbell storage hooks with height adjustment, height of the lowest hole for dumbbell storage hooks at approx. 50 cm, height of the top hole for dumbbell storage hooks at approx. 170 cm
Maximum load 200 kg
Material Solid steel frame
Coating Powder-coated
Additional functions 196 cm long barbell bar, barbell bar diameter: 28 mm, weight capacity of 32 cm on each side of the barbell bar, stepless use thanks to ball bearings


DELIVERY

Scope of delivery 3 packages
Includes Spring clips
Assembly kit (without tools)


ASSEMBLY INSTRUCTION

KSSL022

Technical data - Smith machine

K-Sport UK - Safety instructions


User information:
Please use the product only in its intended manner for home use. Any other use may result in damage to the product or its surroundings. Rebuilding or modifying the product will compromise product safety. Caution: Risk of injury! Please also observe the assembly and safety instructions supplied.

Use:
This training device should only be used by adults! Extreme, incorrect and/or unplanned training can cause damage to health! Always start the training sessions with a low load and increase it evenly and gently during the training. You should warm up sufficiently before training.

Maintenance and care:
Check all parts for damage and tight fit before each use. If necessary, clean the appliance with a damp cloth and mild soap. Wipe with clean water and allow to dry completely before use.

Disposal:
This appliance should NOT be disposed of with household waste. For proper disposal, please contact the public collection points in your community.
BENCH PRESS ON THE SMITH MACHINE
DIFFICULTY LEVEL:
Dummy on Smith Machine - Bench Press on the Smith Machine
STEP - STARTING POSITION
P1Place the bench in a horizontal position under the press.
P2Lie down on the flat bench with your back, the barbell should be positioned over your nipples.
P3Grasp the barbell slightly wider than shoulder-width and engage your chest and abdominal muscles.
P4Lift the weight and unhook it from the racks.
Dummy on Smith Machine - Bench Press on the Smith Machine
STEP - EXECUTION
A1Lower the barbell slowly by pushing your elbows outward.
A2Lower the weight until it's just above your chest, reaching the maximum stretch of your chest muscles.
A3Press the barbell powerfully and directly back up.
A4Perform several repetitions.
Muscle Groups:
Training Equipment/Accessories: Smith Machine Weight Bench Weights
Write Your Own Review
Write a ReviewSmith Machine - Barbell Press
 
Can the units be shortened or can special designs be commissioned?
 
Are other colours offered?
 
Can you buy individual parts?

No, we do not sell individual parts as a matter of principle.

 
Is the assembly carried out by the dealer?

No, you have to do the assembly yourself.

 
What tools are needed?

The tools required can be found in the assembly instructions or in the FAQ under the respective products.

 
Are tools included in the scope of delivery?

No, we do not supply any tools.

 
How are the units treated?

All units are powder-coated.

 
What material are the units made of?

Unless otherwise specified, the units are made of solid steel.

 
WHAT ARE THE DIMENSIONS OF THE APPLIANCE?

The unit measures 2,050 x 1,960 x 1,300 mm.

 
HOW MUCH WEIGHT IS THE UNIT DESIGNED FOR?

This unit is designed for a maximum of 200 kg.

 
WHAT IS THE MAXIMUM LOAD PER SIDE?

Each side can support a maximum load of 150kg.

 
WHAT ARE THE DIMENSIONS OF THE WEIGHT SUPPORT?

The weight receptacle has 32 cm per side of the barbell.

 
WHAT ARE THE DIMENSIONS OF THE PULL-UP BAR?

The pull-up bar has a diameter of 21.3 mm and is 110 cm long.

 
HOW LONG IS THE SAFETY CATCH?

The safety catch is 15 cm long.

 
HOW LONG IS THE DUMBBELL BAR?

196 cm and 28 mm in diameter.

 
HOW CAN I PUT DOWN MY BARBELL?

You can place the barbell in 13 different positions. There is a support every 15 cm.

 
ARE THERE ANY SPARE PARTS?

Unfortunately, we cannot offer any spare parts. However, if a part has been delivered broken, we will of course replace it.

 
WHAT TOOLS ARE NEEDED?

You need: 2 spanners 17 mm, 2 spanners 13 mm.