Olympic Barbell Stand Previous Olympic barbell stand

Squat Rack & Bench Press - Multilevel

SKU
KSSL018
| EAN
5907618100267
Rating:
100 % of 100

With this safe squat rack & bench press, you can always vary your barbell workout and optimise your muscle strength while standing, kneeling or even lying on the training bench.

Special Price £146.00 Regular Price £200.00
Inkl. 20% MwSt.
In stock
Delivery time:
 
free shipping
Hassle Free Returns

Barbell rack for squats and many other exercises

With this safe, multi-level squat rack and bench press, you can always vary your barbell workout and optimise your muscle strength while standing, kneeling or even lying on the training bench.

Exercises squat rack and bench press
trenner logo

Large squat rack for varied workouts

A squat rack needs reliable protection: This bench press is equipped with an eight-step hook bar so that you can safely place the barbell in different positions during your workout. Vary your workout to achieve maximum effects with the barbell: Squats, lunges, seated or lying workouts are intensified. The ergonomic shape of the hooks offers you maximum comfort and safety.

View from below on suqat rack
trenner logo

Floor protection

Covers made of durable rubber prevent the squat rack from slipping during exercises and scratching the floor. Neither tiles nor parquet or carpet will be damaged when you do squats on your barbell rack.

Floor view on squat rack
trenner logo

Solid construction

The entire construction is solid and absolutely stable: two millimetres thick, coated steel sheets fasten the vertical profiles.

View of stable arches
trenner logo

Stable stand

The entire construction rests on solid, widely spaced, steel profiles. This ensures sufficient stability during your workout.

View of the squat rack stand
trenner logo

Matching floor protection mats

The gym floor protection mats offer you optimal support during your workout and protect your floor and fitness equipment from annoying slipping and unnecessary noise.

Gym flooring mats
trenner logo

Weights and dumbbells for your training

With the high-quality dumbbells, barbells and cast-iron weights, you can get the perfect equipment for your intensive strength training.

Weights

TECHNICAL DATA

  • Total weight: ca. 30 kg
  • Dimensions: 1.935 x 1.140 x 1.120 mm
  • Profile: 50 x 30 x 2,2 mm and 40 x 40 x 2,2 mm
  • Maximum load: 280 kg
  • 8-tier hook rail with distances of 15 cm each
  • External distance hook strip: 1.140 mm
  • Internal spacing hook rail: 1.010 mm
  • Angle of inclination of the hook bar: 15°
  • Powder coated, indoor and outdoor use possible
  • Solid steel frame

ASSEMBLY INSTRUCTION



Technical data - Squat rack & bench press

K-Sport UK - Safety instructions


User information:
Please use the product only in its intended manner for home use. Any other use may result in damage to the product or its surroundings. Rebuilding or modifying the product will compromise product safety. Caution: Risk of injury! Please also observe the assembly and safety instructions supplied.

Use:
This training device should only be used by adults! Extreme, incorrect and/or unplanned training can cause damage to health! Always start the training sessions with a low load and increase it evenly and gently during the training. You should warm up sufficiently before training.

Maintenance and care:
Check all parts for damage and tight fit before each use. If necessary, clean the appliance with a damp cloth and mild soap. Wipe with clean water and allow to dry completely before use.

Disposal:
This appliance should NOT be disposed of with household waste. For proper disposal, please contact the public collection points in your community.
LUNGES WITH BARBELL
DIFFICULTY:
Dummy with Barbell - Lunges with Barbell
P - STARTING POSITION
P1Stand shoulder-width under the barbell.
P2Place the barbell on your rear shoulder muscle or trapezius muscle. Placing it too high can risk serious injuries.
P3Grab the barbell and pull your elbows backward.
Dummy with Barbell - Lunges with Barbell
A - EXECUTION
A1Take a wide step forward and inhale.
A2Bend both knees until the rear knee almost touches the ground. Thighs should not go below a 90-degree angle, and the front knee shouldn't extend past the toes.
A3Push the heel of the front foot into the ground and initiate the upward movement. Exhale during this phase.
A4Repeat the exercise with the other foot.
A5Maintain your upper body in an upright position.
Muscle Groups:
Equipment: Barbell Weights Rack
Write Your Own Review
Write a ReviewSquat Rack & Bench Press - Multilevel
 
Can the units be shortened or can special designs be commissioned?
 
Are other colours offered?
 
Can you buy individual parts?

No, we do not sell individual parts as a matter of principle.

 
Is the assembly carried out by the dealer?

No, you have to do the assembly yourself.

 
What tools are needed?

The tools required can be found in the assembly instructions or in the FAQ under the respective products.

 
Are tools included in the scope of delivery?

No, we do not supply any tools.

 
How are the units treated?

All units are powder-coated.

 
What material are the units made of?

Unless otherwise specified, the units are made of solid steel.

 
WHAT ARE THE DIMENSIONS OF THE APPLIANCE?

The unit measures 1,935 x 1,140 x 1,120 mm.

 
HOW MUCH WEIGHT IS THE APPLIANCE DESIGNED FOR?

This unit is designed for a maximum of 280 kg.

 
WHAT IS THE TOTAL WEIGHT OF THE PRODUCT?

The product has a total weight of approx. 30 kg.

 
HOW CAN I PUT MY BARBELL DOWN?

You can place your bar every 15 cm in 8 steps.

 
ARE THERE ANY SPARE PARTS?

Unfortunately, we cannot offer any spare parts. However, if a part has been delivered broken, we will of course replace it.

 
WHAT TOOLS ARE NEEDED?

You need: 2 spanners 17 mm.