Heavy Duty Barbell Squat Rack Previous Heavy duty barbell squat rack differrent views

Multi-Function Barbell Rack

SKU
KSSL070/2
| EAN
5907618100366

Barbell exercises are absolute bodybuilding classics because they perfectly train and define the largest muscle groups. To increase the effectiveness and safety of your barbell training, we have developed this special, reinforced multi-function barbell rack.

Special Price £150.30 Regular Price £167.00
Inkl. 20% MwSt.
In stock
Delivery time:
 
free shipping
Hassle Free Returns

Multi-function barbell rack for varied workouts

With the multi-function barbell rack you can perform a variety of exercises and specifically increase muscle strength. All you need is a barbell and a robust training stand on which you can safely place the barbell at any time.

Exercises multi-function barbell rack
trenner logo

Individually adjustable

The training stand has 15 height levels for placing the barbell, so that an optimal adjustment to your body size and the respective exercise is possible. The lowest point is at a height of about 105 centimetres and the highest point is about 175 centimetres. The training stand itself can be adjusted in ten steps in a range from approx. 63.5 to 99.5 centimetres.

View adjustment options for multi-function barbell rack
trenner logo

Demanding workouts

A wide adjustment range of 45 centimetres, allows you to secure distances between 80 and 125 centimetres in width and thus perform a wide variety of exercises to strengthen different muscle parts.

Side view of multi-function barbell rack
trenner logo

Safe training

Safe and solid: The height and width adjustment is fixed with a clamping screw and also with a locking bolt, so that you are doubly secured during training.

View of locking bolt and knob
trenner logo

Maximum quality

The solid frame made of quality steel forms a stable base and is equipped with rubber pads that prevent slipping and scratching of the floor while training. We’ve really thought of everything, we even made sure to secure all screws with rubber caps.

*The weights are not included in the delivery.

Side view multi-function barbell rack
trenner logo

A good combination: Multi-function barbell rack and training bench

If you combine the multi-function barbell rack with our double-sided adjustable training bench KSSL010 you can also train in a seated, prone or semi-prone position. The Multi Squat Rack is ideal for an effective bench press. With this set you are guaranteed to achieve your goals and optimise your figure.

View of possible combination of Multi Squat Rack and training bench
trenner logo

Matching floor protection mats

The gym floor protection mats offer you optimal support during your workout and protect your floor and fitness equipment from annoying slipping and unnecessary noise.

Gym flooring mats
trenner logo

Weights and dumbbells for your training

With the high-quality dumbbells, barbells and cast-iron weights, you can get the perfect equipment for your intensive strength training.

Weights

TECHNICAL DATA

  • Total weight: ca. 30 Kg
  • Minimum dimensions: 1.060 x 1350 x 730 mm
  • Maximum dimensions: 1.700 x 1.500 x 730 mm
  • Maximum load: 250 kg
  • Supports for dumbbell bar adjustable in the range of 64 cm (7 steps)
  • Safety shelf height adjustable in the range of 32 cm (7 steps)
  • Powder coated, indoor and outdoor use possible
  • Solid steel frame

ASSEMBLY INSTRUCTION



Technical data - Multi-function barbell rack

K-Sport UK - Safety instructions


User information:
Please use the product only in its intended manner for home use. Any other use may result in damage to the product or its surroundings. Rebuilding or modifying the product will compromise product safety. Caution: Risk of injury! Please also observe the assembly and safety instructions supplied.

Use:
This training device should only be used by adults! Extreme, incorrect and/or unplanned training can cause damage to health! Always start the training sessions with a low load and increase it evenly and gently during the training. You should warm up sufficiently before training.

Maintenance and care:
Check all parts for damage and tight fit before each use. If necessary, clean the appliance with a damp cloth and mild soap. Wipe with clean water and allow to dry completely before use.

Disposal:
This appliance should NOT be disposed of with household waste. For proper disposal, please contact the public collection points in your community.
BICEPS CURLS WITH THE BARBELL
DIFFICULTY:
Dummy with EZ barbell - Biceps Curls with the barbell
P - STARTING POSITION
P1Stand with your feet hip-width apart, ensuring a solid and secure stance.
P2Perform this exercise with an EZ barbell if you want to protect your wrists and elbows.
P3Hold the EZ barbell with an underhand grip.
Dummy with EZ barbell - Biceps Curls with the barbell
A - EXECUTION
A1Bend your elbows and lift the weight towards your shoulders, keeping your upper arms stationary.
A2Try to avoid using momentum. The movement should be generated solely by the strength of your forearms.
A3Hold the contraction at the highest point.
A4Lower the weight in a controlled manner until your elbows form a 30-degree angle.
A5Initiate the movement again.
Muscle Groups:
Training Equipment/Accessories: EZ Barbell Weights Training Stand
Write Your Own Review
Write a ReviewMulti-Function Barbell Rack
 
Can the units be shortened or can special designs be commissioned?
 
Are other colours offered?
 
Can you buy individual parts?

No, we do not sell individual parts as a matter of principle.

 
Is the assembly carried out by the dealer?

No, you have to do the assembly yourself.

 
What tools are needed?

The tools required can be found in the assembly instructions or in the FAQ under the respective products.

 
Are tools included in the scope of delivery?

No, we do not supply any tools.

 
How are the units treated?

All units are powder-coated.

 
What material are the units made of?

Unless otherwise specified, the units are made of solid steel.

 
WHAT ARE THE DIMENSIONS OF THE APPLIANCE?

The unit has the following dimensions: Minimum 1,150 x 890 x 1,020 mm, Maximum 1,850 x 1,340 x 1,020 mm.

 
HOW MUCH WEIGHT IS THE APPLIANCE DESIGNED FOR?

This unit is designed for a maximum of 250 kg.

 
WHAT IS THE TOTAL WEIGHT OF THE PRODUCT?

The product has a total weight of approx. 30 kg.

 
HOW CAN THE SUPPORTS BE ADJUSTED?

The supports can be adjusted between 115 to 185 cm.

 
HOW CAN THE SAFETY SHELF BE ADJUSTED?

The safety shelf can be adjusted between 67 to 103 cm.

 
ARE THERE ANY SPARE PARTS?

Unfortunately, we cannot offer any spare parts. However, if a part has been delivered broken, we will of course replace it.

 
WHAT TOOLS ARE NEEDED?

You need: 1 spanner 17 mm.