Adjustable Pull Up Bar Previous Adjustable pull up bar

Ceiling Mounted Pull Up Bar

SKU
KSH003/SK
| EAN
5907618100038

This practical ceiling mounted pull up bar is the perfect choice if you want professional training conditions but don't have much space available. With the ceiling attachment and five grip options, this pull-up bar leaves nothing to be desired.

Special Price £55.19 Regular Price £68.99
Inkl. 20% MwSt.
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Pull-up bar for space-saving ceiling mounting including punching bag holder

With this training device you can enjoy maximum training possibilities in the smallest space. A well thought-out construction and the high quality make the ceiling mounted pull up bar an excellent choice for enthusiastic bodybuilders.

Ceiling mounted pull up bar exercises
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Ceiling mounted pull up bar

The smart construction of the pull-up bar allows space-saving attachment to the ceiling. This pull-up bar can therefore be mounted anywhere in the room. This allows completely free access to the device from all sides, so that you can easily perform exercises with a large range of motion.

Ceiling mounted pull up bar
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Additional feature

In order for you to benefit from maximum training possibilities, we have attached a special holder for attaching punching bags or other training accessories. The attachment can be easily removed so that a particularly comfortable handling is guaranteed. You won't find this well thought-out solution with any other manufacturer.

Punching bag holder
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Many training possibilities

Three pairs of grips offer the possibility to diversify your workout and thanks to the profiled rubber caps on the grips, there is no danger of slipping even during an intensive workout.

Handle variation
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Pull-up bar: maximum comfort through innovative ceiling attachment

The ceiling mounted pull up bar not only convinces with its excellent quality, but also with another practical detail: If you want to take a break from training, it is not necessary to completely dismantle the device. Simply unscrew the profiles from the bar frame and store the pull-up bar in a space-saving way.

Ceiling mounting

TECHNICAL DETAILS

Dimensions 1,100 x 370 x 250 mm
Wall thickness 1.7 mm
Height adjustable Distance from the ceiling: 30 cm
Total weight approx. 5 kg
Maximum load 150 kg
Maximum load on the hook 80 kg
Material Solid steel frame
Coating Powder-coated
Safety Fastening set with 8 sturdy dowels
Additional functions Anti-slip handles, 3 handle spacings: 20, 60 and 110 cm


DELIVERY

Scope of delivery 1 package
Includes boxing bag holder
Assembly kit (without tools)


ASSEMBLY INSTRUCTION

KSH003/SK

Technical data - Ceiling mounted pull up bar

K-Sport UK - Safety instructions


User information:
Please use the product only in its intended manner for home use. Any other use may result in damage to the product or its surroundings. Rebuilding or modifying the product will compromise product safety. Caution: Risk of injury! Please also observe the assembly and safety instructions supplied.

Use:
This training device should only be used by adults! Extreme, incorrect and/or unplanned training can cause damage to health! Always start the training sessions with a low load and increase it evenly and gently during the training. You should warm up sufficiently before training.

Maintenance and care:
Check all parts for damage and tight fit before each use. If necessary, clean the appliance with a damp cloth and mild soap. Wipe with clean water and allow to dry completely before use.

Disposal:
This appliance should NOT be disposed of with household waste. For proper disposal, please contact the public collection points in your community.
PULL-UPS IN HAMMER GRIP
DIFFICULTY:
Dummy on Pull-Up Bar - Pull-Ups in Hammer Grip
P - STARTING POSITION
P1Grab the bar shoulder-width apart in a hammer grip, thumbs facing you, palms of your hands inward.
P2Extend your arms and look forward.
P3Stabilize your body posture throughout the entire exercise, avoiding uncontrolled swinging.
Dummy on Pull-Up Bar - Pull-Ups in Hammer Grip
A - EXECUTION
A1Inhale deeply, pull your shoulder blades together and your elbows down and back.
A2Pull yourself up until your chin is above the bar.
A3Hold the position briefly.
A4Lower yourself down to the starting position slowly and with control.
Muscle Groups:
Equipment: Pull-Up Bar
Write Your Own Review
Write a ReviewCeiling Mounted Pull Up Bar
 
Can the units be shortened or can special designs be commissioned?
 
Are other colours offered?
 
Can you buy individual parts?

No, we do not sell individual parts as a matter of principle.

 
Is the assembly carried out by the dealer?

No, you have to do the assembly yourself.

 
What tools are needed?

The tools required can be found in the assembly instructions or in the FAQ under the respective products.

 
Are tools included in the scope of delivery?

No, we do not supply any tools.

 
How are the units treated?

All units are powder-coated.

 
What material are the units made of?

Unless otherwise specified, the units are made of solid steel.

 
WHAT ARE THE DIMENSIONS OF THE APPLIANCE?

The unit measures 1,100 x 370 x 250 mm.

 
WHAT IS THE DISTANCE BETWEEN THE HANDLES?
 
HOW MUCH WEIGHT IS THE SUSPENSION HOOK DESIGNED FOR?

The suspension hook is designed for a maximum of 80 kg.

 
WHAT IS THE TOTAL WEIGHT OF THE PRODUCT?

The product has a total weight of approx. 8.5 kg.

 
HOW MUCH WEIGHT IS THE UNIT DESIGNED FOR?

This unit is designed for a maximum of 250 kg.

 
ARE THERE ANY SPARE PARTS?

Unfortunately, we cannot offer any spare parts. However, if a part is delivered broken, we will of course replace it.

 
WHAT IS THE DIAMETER OF THE PULL-UP BAR?

The pull-up bar has a diameter of 21.3 mm.

 
WHAT TOOLS ARE NEEDED?

You will need: 1 drill with Ø 12 mm drill bit, 2 spanners 17 mm, 1 spanner 13 mm, possibly 1 file.