Cable Pulley System Wall Mounted Previous Cable Pulley System Wall Mounted

Lat Pull Tower With Bench Wall-Mounted

SKU
KSSL017
| EAN
5907618100250

If you're looking for a piece of exercise equipment for your home gym that will give you a full-body workout, this lat pull tower is an ideal choice.

£155.99
Inkl. 20% MwSt.
Out of stock
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Lat pull tower with two cable pulls for wall mounting with seat

This wall-mounted lat pull tower is the optimal training tool if you are looking for ways to complete a professional full-body workout. Everything has been thought of in the construction of this lat pull tower: maximum robustness, durability and a wide range of training possibilities. Here you can train your arms, back, shoulders, abdomen and even your legs optimally.

Exercises lat pull tower
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Lat pull tower: maximum training possibilities on one piece of equipment

The upper cable pulley is perfect for demanding workouts that optimally strengthen your upper body. The 110 cm long bar is curved at both ends so that your workout takes place under ergonomically perfect conditions. This allows for a comfortable grip and is easy on the wrists. Rubber coatings on the handles prevent slipping during each exercise. In addition, the lat pull tower is equipped with a rubber buffer: The impact of the bar on the metal plate is cushioned and the function of the training device is improved.

Keep control of your movements in every situation: Bearing wheels made of a special material with nine-millimetre-deep grooves ensure that the rope stays in place even if you abruptly let go of the bar. The pulleys have a diameter of 135 millimetres. Also notice that the four-millimetre-thick steel cable does not bend even after many training sessions, but stays in top shape, just like you.

View upper cable pull
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Comfortable seat

The comfortable foam-padded seat can be adjusted in a range of 40 centimetres and thus optimally adapted to your body size and the respective exercises. The hard-wearing surface is easy to clean.

View seating area
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Comfortable training

The cable pulley is equipped with plastic grommets to ensure a smooth motion and a safe, comfortable workout. The bar is 50 centimetres long in total (25 centimetres on each side), so you can use heavy weights or several light weights and precisely adjust the weight to each exercise. The diameter of the bar is a universal 21.3 millimetres, so you can easily use weights from different manufacturers.

View weight pick-up
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Versatile exercises

Looking to bring even more variety into your workout? Then simply pull the additional steel cable included in the set through the lower pulley of the cable pull. The end of the cable pull is hook-shaped and together with the solid rubber buffer, ensures safety during your workout - even if you accidentally drop the bar.

View of lower cable pull
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Additional extension

There's more: Mount the specially designed foot support made of robust checker plate to the floor with two screws. Now, you can exercise with your feet fixed: for example, rowing in a seated position or bending the upper body at the knees.

* The checker plate is not included in the delivery.

You can find a matching checker plate here:

Checker plate
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Weights for your training

With the high-quality cast iron weights, you can have the perfect equipment for your intensive strength training.

Weights

TECHNICAL DATA

  • Total weight: ca.28 kg
  • Dimensions: 2.000 x1.210 x 1.100 mm
  • Profile: 40 x 40 x 2 mm
  • Rope length 1.800 mm and 2.000 mm
  • Rope diameter 3 mm
  • Width of the cable pull bar 1.100 mm
  • Maximum load: 140 Kg
  • Adjustable seat in the range of 40 cm
  • Fixing set with 4 sturdy dowels
  • Powder coated
  • Solid steel frame

ASSEMBLY INSTRUCTION



Technical data - Lat pull tower

K-Sport UK - Safety instructions


User information:
Please use the product only in its intended manner for home use. Any other use may result in damage to the product or its surroundings. Rebuilding or modifying the product will compromise product safety. Caution: Risk of injury! Please also observe the assembly and safety instructions supplied.

Use:
This training device should only be used by adults! Extreme, incorrect and/or unplanned training can cause damage to health! Always start the training sessions with a low load and increase it evenly and gently during the training. You should warm up sufficiently before training.

Maintenance and care:
Check all parts for damage and tight fit before each use. If necessary, clean the appliance with a damp cloth and mild soap. Wipe with clean water and allow to dry completely before use.

Disposal:
This appliance should NOT be disposed of with household waste. For proper disposal, please contact the public collection points in your community.
ONE-ARM ROWING
DIFFICULTY:
Dummy on Cable Machine with Footrest - One-Arm Rowing
STEP - STARTING POSITION
Step 1Attach the single grip to the lower cable machine.
Step 2Hold it with one hand in a neutral grip.
Step 3Sit in front of the cable machine and push off with your legs on the textured plate
or Step 4Take a step back and lunge with the opposite leg of the executing hand. If you're holding the grip with your right hand, your left leg should be in front, and vice versa.
Step 5Arch your lower back slightly, lift your chest, and pull your shoulder blades back.
Dummy on Cable Machine with Footrest - One-Arm Rowing
STEP - EXECUTION
Step 1Slide your elbow past your body to the back. The arm will naturally bend during this process.
Step 2Ensure you're pulling not from your upper arm, but exclusively from your latissimus. When the grip almost touches your upper body, you've reached the end of the movement.
Step 3Slowly guide the grip back.
Muscle Groups:
Training Equipment/Accessories: Cable Machine with Footrest Single Grip
Write Your Own Review
Write a ReviewLat Pull Tower With Bench Wall-Mounted
 
Can the units be shortened or can special designs be commissioned?
 
Are other colours offered?
 
Can you buy individual parts?

No, we do not sell individual parts as a matter of principle.

 
Is the assembly carried out by the dealer?

No, you have to do the assembly yourself.

 
What tools are needed?

The tools required can be found in the assembly instructions or in the FAQ under the respective products.

 
Are tools included in the scope of delivery?

No, we do not supply any tools.

 
How are the units treated?

All units are powder-coated.

 
What material are the units made of?

Unless otherwise specified, the units are made of solid steel.

 
WHAT ARE THE DIMENSIONS OF THE APPLIANCE?

The unit has the dimensions: 2,000 x1,210 x 1,100 mm.

 
WHAT IS THE TOTAL WEIGHT OF THE PRODUCT?

The product has a total weight of approx. 28 kg.

 
HOW MUCH WEIGHT IS THE APPLIANCE DESIGNED FOR?

This unit is designed for a maximum of 140 kg.

 
ARE THERE ANY SPARE PARTS?

Unfortunately, we cannot offer any spare parts. However, if a part has been delivered broken, we will of course replace it.

 
WHAT IS THE WALL DISTANCE OF THE APPLIANCE?

The wall distance is 64.5 cm.

 
HOW LONG IS THE ROPE?

The rope is 180 cm or 200 cm long.

 
IS IT POSSIBLE TO RETROFIT THE LEG PAD FROM KSSL017/2 TO KSSL017?

No, the leg pads cannot be retrofitted. The leg pad only belongs to KSSL017/2.

 
HOW FAR CAN I ADJUST THE SEAT?

The seat can be adjusted up to a maximum of 40 cm.

 
WHAT ARE THE DIMENSIONS OF THE CABLE PULL BAR?

The cable pull bar has a diameter of 21.3 mm and is 110 cm long.

 
WHAT TOOLS ARE NEEDED?

You need: 1 spanner 8 mm, 1 spanner 13 mm, 2 spanners 17 mm, 1 knife, 1 drill with a Ø 12 mm drill bit.