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Lat Pull Down Station Wall-Mounted
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User information:
Please use the product only in its intended manner for home use. Any other use may result in damage to the product or its surroundings. Rebuilding or modifying the product will compromise product safety. Caution: Risk of injury! Please also observe the assembly and safety instructions supplied.
Use:
This training device should only be used by adults! Extreme, incorrect and/or unplanned training can cause damage to health! Always start the training sessions with a low load and increase it evenly and gently during the training. You should warm up sufficiently before training.
Maintenance and care:
Check all parts for damage and tight fit before each use. If necessary, clean the appliance with a damp cloth and mild soap. Wipe with clean water and allow to dry completely before use.
Disposal:
This appliance should NOT be disposed of with household waste. For proper disposal, please contact the public collection points in your community.
Can the units be shortened or can special designs be commissioned?
Are other colours offered?
Can you buy individual parts?
Is the assembly carried out by the dealer?
What tools are needed?
Are tools included in the scope of delivery?
How are the units treated?
What material are the units made of?
WHAT IS THE DIAMETER OF THE WEIGHT RECEIVER?
HOW LONG IS THE CABLE PULL BAR?
WHAT IS THE TOTAL WEIGHT OF THE PRODUCT?
HOW MUCH WEIGHT IS THE DEVICE DESIGNED FOR?
ARE THERE ANY SPARE PARTS?
WHAT TOOLS ARE NEEDED?
Ceiling Mounted Lat Pulldown
SKU
KSH013
| EAN
5907618100090
You want to train your upper body and are looking for a functional alternative to a stationary lat pull station? Then this space-saving ceiling mounted lat pulldown is just the thing. Thanks to the ceiling mounting, the training device can be easily dismantled at any time and stored in a space-saving way.
Special Price
£65.99
Regular Price
£77.99
Inkl. 20% MwSt.
In stock
Delivery time:
free shipping
Hassle Free Returns
Rope pull fitness: maximum training success and minimum space requirement
You don't have enough space for a stationary cable pulley? Thanks to the smart construction, this ceiling mounted lat pulldown offers you all the training possibilities without blocking an entire room. You can simply mount the pulley on the ceiling. The eight robust dowels of the included mounting set ensure a reliable, safe installation and a load capacity of the device of up to 140 kilograms.
Effective and safe
The ceiling mounted lat pulldown itself is equipped with stable, solid plastic wheels with a maximum diameter of eleven centimetres. These guiding wheels, offer you an excellent training comfort and enable a harmonious motion sequence as well as the smooth movement of the weights. Deep grooves in the guide wheels, prevent the rope from slipping during each exercise.
Comfortable training
The weight holder has a diameter of 22 millimetres and is therefore suitable for all weights available on the market. You can adjust the weight to your training progress at any time.
Versatile exercises
The training equipment is held together by carabiners so that the removable bar and the load bar can be dismantled in a few simple steps. Then you can use other training equipment in the same place. Discover more compact training equipment in our online shop to equip your personal gym.
Suitable accessories
For an even more varied and intensive workout, you can find the right accessories here
Weights for your training
With the high-quality cast iron weights, you can have the perfect equipment for your intensive strength training.
TECHNICAL DATA
- Total weight: ca.9 kg
- Maximum load: 140 kg
- Cable pull bar width: 1.100 mm
- Diameter of the bar: 22 mm
- Rope length 2,500 mm and 4 mm diameter
- Fixing set with 8 sturdy dowels
- Powder coated
ASSEMBLY INSTRUCTION
K-Sport UK - Safety instructions
User information:
Please use the product only in its intended manner for home use. Any other use may result in damage to the product or its surroundings. Rebuilding or modifying the product will compromise product safety. Caution: Risk of injury! Please also observe the assembly and safety instructions supplied.
Use:
This training device should only be used by adults! Extreme, incorrect and/or unplanned training can cause damage to health! Always start the training sessions with a low load and increase it evenly and gently during the training. You should warm up sufficiently before training.
Maintenance and care:
Check all parts for damage and tight fit before each use. If necessary, clean the appliance with a damp cloth and mild soap. Wipe with clean water and allow to dry completely before use.
Disposal:
This appliance should NOT be disposed of with household waste. For proper disposal, please contact the public collection points in your community.
STANDING CABLE ROW
DIFFICULTY:
DIFFICULTY:
P1Stand in front of the cable row machine.
P2Grab the lat bar with an overhand grip and take a big step back.
P3Bend your knees, slightly lean your upper body backward, and maintain a slight arch in your lower back.
P2Grab the lat bar with an overhand grip and take a big step back.
P3Bend your knees, slightly lean your upper body backward, and maintain a slight arch in your lower back.
A1Exhale and pull the lat bar to your lower chest.
A2Ensure the power comes from your back rather than primarily from your arms.
A3Hold the contraction for a brief moment.
A4Release the tension and slowly and controlledly guide the bar back towards the cable machine. Keep your back straight throughout the entire movement.
A2Ensure the power comes from your back rather than primarily from your arms.
A3Hold the contraction for a brief moment.
A4Release the tension and slowly and controlledly guide the bar back towards the cable machine. Keep your back straight throughout the entire movement.
Muscle Groups: | |
Training Equipment/Accessories: | Cable Machine Lat Bar |
Write Your Own Review
No, we do not sell individual parts as a matter of principle.
No, you have to do the assembly yourself.
The tools required can be found in the assembly instructions or in the FAQ under the respective products.
No, we do not supply any tools.
All units are powder-coated.
Unless otherwise specified, the units are made of solid steel.
The diameter of the weight holder is 22 mm.
The cable pull bar is 110 cm long.
The product has a total weight of approx. 9 kg.
This unit is designed for a maximum of 140 kg.
Unfortunately, we cannot offer any spare parts. However, if a part has been delivered broken, we will of course replace it.
You need: 2 spanners 17 mm, 1 spanner 8 mm, 1 knife.