Cable Crossover Ceiling Mounted Previous Cable Crossover Ceiling Mounted Exercises

Wall Mounted Cable Crossover Machine

SKU
KSSL021
| EAN
5907618100526

With this professional training device, you can train your entire upper body and achieve harmonious definition of those specific muscle parts. Train like a pro with your own home cable cross over machine.

£314.99
Inkl. 20% MwSt.
In stock
Delivery time:
 
free shipping
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Innovatively designed cable cross over machine for maximum performance

We have optimised the construction of this wall mounted cable cross over machine so that perfect stability is guaranteed even during jerky weight drops. No matter which muscle groups, whether back training via cable crossover, biceps and triceps with a simple cable pulley, only you set the limits of what is possible.

Exercises for wall mounted cable cross over machine
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Varied workout

Use the upper handles of the double-sided cable cross tower to perform exercises for training the biceps and chest muscles. The two lower handles are ideal for strengthening the shoulders. Of course, you can use each cable pulley separately and increase strength and endurance with cable curls or front pulls. This versatile training device always motivates you to do new workouts - boredom in bodybuilding is now a thing of the past.

cable cross over machine from above
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Individual intensity

Precise load through innovative technology: the weight holders are equipped with plastic grommets for optimal smoothness, making your workout comfortable, safe and enjoyable. With the choice of weights, you individually determine the intensity of your workout. The bar is 50 centimetres long (25 centimetres per side). The diameter of the weight holders is 21.3 millimetres so that you can use weights from different manufacturers.

Wall mounted cable cross over machine weight support
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Controlled training

Controlled movements: Rubber buffers, at the end of the ropes, ensure safety during training - even if you suddenly let go, the bar and rope will remain in the correct position and you can continue training without delay.

View suspension rollers and handle
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Increase stability

Increase stability for maximum safety: You can maximise the stability of the wall mounted cable cross over machine by fixing it to the ground with mounting anchors. The mounting anchors, for the cable cross over machine, must be adapted to the respective ground and are therefore not included in the scope of delivery.

View stand wall mounted cable cross over machine
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Safe training

To increase safety, the upper frame has been additionally reinforced with four solid bolts. Each bolt is secured with a rubber cover so that accidental impacts do not lead to injuries.

Pull up bar wall mounted cable cross over machine
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Includes pull-up bar

In order to extend the training possibilities, we have equipped the cable cross over machine with a pull-up bar. The bar is simply shaped and allows you to perform pull-ups with narrow or wider grip spacing. The attachment of the pull-up bar to the steel profile provides additional stability.

View pull-up bar cable cross over machine from above
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High-quality ball bearings

The cable pulleys of the cable cross over machine are also equipped with high-quality ball bearings so that a smooth movement is possible and you can perform your exercises in a coordinated manner.

View ball bearing
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Suitable accessories

For an even more varied and intensive workout, find your right accessories.

Lat pull handles
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Weights and dumbbells for your training

With the high-quality cast iron weights, you can have the perfect equipment for your intensive strength training.

Weights

TECHNICAL DATA

  • Dimensions: 2.920 x 2.060 x 510 mm
  • Total weight: ca 39 kg
  • Profile: 40 x 40 x 2 mm and 50 x 30 x 2 mm
  • Rope length: 2.850 mm and 3.350 mm
  • Rope diameter: 3 mm
  • Weight bar length: 500 mm
  • Powder coated
  • Solid steel frame

ASSEMBLY INSTRUCTION



Technical data - Wall mounted cable cross over machine

K-Sport UK - Safety instructions


User information:
Please use the product only in its intended manner for home use. Any other use may result in damage to the product or its surroundings. Rebuilding or modifying the product will compromise product safety. Caution: Risk of injury! Please also observe the assembly and safety instructions supplied.

Use:
This training device should only be used by adults! Extreme, incorrect and/or unplanned training can cause damage to health! Always start the training sessions with a low load and increase it evenly and gently during the training. You should warm up sufficiently before training.

Maintenance and care:
Check all parts for damage and tight fit before each use. If necessary, clean the appliance with a damp cloth and mild soap. Wipe with clean water and allow to dry completely before use.

Disposal:
This appliance should NOT be disposed of with household waste. For proper disposal, please contact the public collection points in your community.
BENT-OVER LATERAL RAISE ON CABLE MACHINE
DIFFICULTY:
Dummy on Cable Machine - Bent-Over Lateral Raise on Cable Machine
Step A - STARTING POSITION
Step 1Attach a single-handle grip to the lower cable machine.
Step 2Hold it with one hand in an overhand grip.
Step 3Lower yourself slightly into a squat, lean your upper body forward a bit, and support yourself with the other hand on your knee to enhance stability during the exercise.
Dummy on Cable Machine - Bent-Over Lateral Raise on Cable Machine
Step B - EXECUTION
Step 1Extend your arm sideways until the back of your hand faces the ceiling, and your arm is parallel to the ground.
Step 2Lower the weight back down in a controlled manner to the starting position.
Step 3Repeat the exercise with the other arm.
Muscle Groups:
Training Equipment/Accessories: Cable Machine Single-Handle Grip
Write Your Own Review
Write a ReviewWall Mounted Cable Crossover Machine
 
Can the units be shortened or can special designs be commissioned?
 
Are other colours offered?
 
Can you buy individual parts?

No, we do not sell individual parts as a matter of principle.

 
Is the assembly carried out by the dealer?

No, you have to do the assembly yourself.

 
What tools are needed?

The tools required can be found in the assembly instructions or in the FAQ under the respective products.

 
Are tools included in the scope of delivery?

No, we do not supply any tools.

 
How are the units treated?

All units are powder-coated.

 
What material are the units made of?

Unless otherwise specified, the units are made of solid steel.

 
WHAT ARE THE DIMENSIONS OF THE APPLIANCE?

The dimensions of the unit are: 2,920 x 2,060 x 510 mm.

 
HOW MUCH WEIGHT IS THE UNIT DESIGNED FOR?

This unit is designed for a maximum of 300 kg.

 
WHAT IS THE TOTAL WEIGHT OF THE PRODUCT?

The product has a total weight of approx. 39 kg.

 
WHAT IS THE MAXIMUM LOAD PER SIDE?

Each side can be loaded with a maximum of 150kg.

 
WHAT ARE THE DIMENSIONS OF THE WEIGHT SUPPORT?

The weight support is 50 cm long and the diameter is 21.3 mm.

 
WHAT ARE THE DIMENSIONS OF THE PULL-UP BAR?

The pull-up bar has a diameter of 21.3 mm and is 110 cm long.

 
HOW LONG IS THE ROPE?

The rope is 285 cm and 335 cm long.

 
WHAT IS THE DISTANCE TO THE WALL?

The wall distance is 50 cm.

 
ARE THERE ANY SPARE PARTS?

Unfortunately we cannot offer spare parts. However, if a part has been delivered broken, we will of course replace it.

 
WHAT TOOLS ARE NEEDED?

You need: 1 spanner 13 mm, 2 spanners 17 mm, 1 pair of scissors, 1 drill with Ø 12 mm drill bit.