Calisthenics Dip Bars Station
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Stand Alone Outdoor Chin Up Bar With Dip Station
Looking to get your whole body in shape and improve your muscle strength as well as endurance and dexterity? Then this stationary gymnastic equipment for the garden is just the thing: the stand-alone outdoor chin up bar with dip station.
Outdoor chin up bar with dip station: perfect gym equipment for the garden
Create your own street workout park: this multifunctional gym equipment for the garden allows you to perform a varied bodybuilding workout in the fresh air..
Outdoor chin up bar with dip station with many additional functions
From now on you can train in the fresh air! With this multifunctional outdoor training equipment, you can set up your own street workout park in your garden and take your bodybuilding training to the next level. Strengthen the different muscle groups and improve your strength and endurance values.
Sturdy construction
A prerequisite for training success is the stable construction of the outdoor chin up bar with dip station, everything has really been thought of. For maximum safety, the frame is set in concrete. Therefore, the lower frame construction has been extended by 70 centimetres and is connected to the upper part of the frame with solid screws. You can easily dismantle the gym equipment when not in use and store it in a space-saving way.
Parallel bars training
The pull-up bar is firmly connected to the parallel bars to create a stable unit. Mount the second bar at the ideal distance to optimise your individual training conditions. The bar is perfect for performing bar supports (dips) and thus strengthening the shoulder muscles (triceps) and the chest muscles. Thanks to the bar length of 110 centimetres, this allows you to incorporate many other exercises into your workout.
Various training possibilities
A special pull-up bar (ladder type) offers you more options for different hand positions with two pairs of handles. This allows you to shape your workout precisely and strengthen your back, chest, arms and abdomen.
Gymnastics apparatus, monkey bar pull-up bar, parallel bars
A height of 225 centimetres and a width of 150 centimetres offers enough space for exercises with a large range of motion. To make the most out of its potential, make sure to set up the gymnastics equipment away from walls and other obstacles.
Compact design
The chin-up bar frames consist of two segments that are fixed with screws and internal connectors. Well thought out down to the last detail: for maximum robustness and weather resistance, the gymnastics equipment has been powder coated and the screws secured with caps.
Punching bag clamp
Is that all you can do? Far from it: A special clamp offers you the option to securely attach a punching bag or other fitness accessories such as TRX straps and thus make your workout as varied as possible.
*Punching bag is not included.
TECHNICAL DATA
- Dimensions of the pull-up bar: 2.705 x 3.150 x 1.200 mm
- Height of the pull-up bar above the floor: 2.035 mm
- Bar width: 1.500 mm
- Mounting depth of the pole in the floor: min. 600 mm
- Height of the bar above the floor: 1.100 mm
- Length of the parallel bar: 1.100 mm
- Profile: 50 x 50 x 2 mm
- Maximum load: 150 kg
- Punching bag holder load capacity: maximum 80 kg
- 4 anti-slip rubber handles
- Powder coated
- Solid steel frame
ASSEMBLY INSTRUCTION
K-Sport UK - Safety instructions
User information:
Please use the product only in its intended manner for home use. Any other use may result in damage to the product or its surroundings. Rebuilding or modifying the product will compromise product safety. Caution: Risk of injury! Please also observe the assembly and safety instructions supplied.
Use:
This training device should only be used by adults! Extreme, incorrect and/or unplanned training can cause damage to health! Always start the training sessions with a low load and increase it evenly and gently during the training. You should warm up sufficiently before training.
Maintenance and care:
Check all parts for damage and tight fit before each use. If necessary, clean the appliance with a damp cloth and mild soap. Wipe with clean water and allow to dry completely before use.
Disposal:
This appliance should NOT be disposed of with household waste. For proper disposal, please contact the public collection points in your community.
DIFFICULTY LEVEL:
P2Extend your arms and look forward.
P3Stabilize your body posture throughout the exercise, avoiding any uncontrolled swinging.
A2Pull yourself up until your chin is above the bar.
A3Hold the position briefly.
A4Lower yourself down slowly and in a controlled manner to the starting position.
| Muscle Groups: | |
| Training Equipment/Accessories: | Pull-Up Bar |
No, we do not sell individual parts as a matter of principle.
No, you have to do the assembly yourself.
The tools required can be found in the assembly instructions or in the FAQ under the respective products.
No, we do not supply any tools.
All units are powder-coated.
Unless otherwise specified, the units are made of solid steel.
The unit measures 2,705 x 3,150 x 1,200 mm.
The installation depth is at least 60 cm.
The handles are 110 cm high.
The distance is 71 cm.
We recommend a minimum dimension of 50 x 50 x 50 cm.
This unit is designed for a maximum of 150 kg.
The suspension hook is designed for a maximum of 80 kg.
The bar is 203.5 cm high.
The unit is not height adjustable.
The bars are not sold individually.
Unfortunately, we cannot offer any spare parts. However, if a part has been delivered broken, we will of course replace it.
You need: 2 spanners 17 mm, 1 shovel, 1 spirit level.
The unit is delivered in 2 packages.
No, the grass floor is for illustration purposes only.
