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Garden Pull Up And Dip Bar


The garden pull up and dip bar allows you to do extensive bodybuilding training or intensive street workouts. Strengthen different muscle groups and improve your strength and endurance. The high-quality training equipment is also perfect for stretching and gymnastics.

Special Price £164.00 Regular Price £205.00
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Garden pull up and dip bar: Street Workout in your own garden

With this outdoor horizontal bar plus parallel bars, your garden becomes a fitness centre, because you get the perfect equipment for outdoor exercises at home.

Exercises garden pull up and dip bar
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Outdoor horizontal bar with punching bag holder

One training tool with almost endless possibilities: That's exactly what you get when you order this outdoor gym bar with punching bag holder. Your results and muscle gains will depend on how intense you make the workout. It makes sense to increase the effort as your fitness level increases in order to achieve maximum training results.

Garden pull up and dip bar
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Solid construction

The construction is concreted into the ground with a frame that is vertically extended by 70 centimetres. The underground part is fixed to the above-ground frame with screws. This well thought-out construction allows easy disassembly in winter or when the unit is not in use for a longer period of time.

Floor mounting
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Training on the parallel bars

The horizontal bar has been combined with a parallel bar to create a multifunctional piece of training equipment. Adjust the distance of the second bar to your height and benefit from tailor-made training conditions. The bar is ideal for training bar supports (dips) and thus strengthening the chest and shoulder muscles. You can also combine your workout with gymnastic exercises and stretching. The generous dimensions of the training equipment allow you to perform a variety of dynamic exercises.

Parallel bars garden pull up and dip bar
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Enough space for all exercises

With a height of 210 centimetres and a width of 150 centimetres, the garden pull up and dip bar offers enough space for all exercises. The best training conditions are at a location away from walls and other obstacles.

Screw connection
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Punching bag holder

Would you like to train with the outdoor punching bag? No problem: thanks to the special, removable clamp, you can attach a punching bag or a punching ball to the outdoor bar at any time. The punching bag holder is also ideal for attaching TRX bands or other fitness accessories.

Punching bag holder
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Top quality

Quality and stability of the trellis for the garden leave nothing to be desired. A compact construction made of powder-coated quality steel with internal screw connections and screws secured by plastic caps guarantees maximum weather resistance as well as top quality durability to mechanical and chemical influences.

Ground view garden pull up and dip bar
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Garden pull up and dip bar + punching bag holder for the garden

With this garden pull up and dip bar, you can enjoy natural training conditions in the fresh air and combine strength training with running sessions. This way you can maximise your performance and quickly achieve visible and noticeable results.

*Punching bag is not included.

Punching bag
The design is a protected trademark - unlawful copying will be subject to legal action.


  • Dimensions of the pull-up bar: 2.705 x 1.600 x 100 mm
  • Dimensions of the bar: 850 x 1.200 x 1.200 mm
  • Height of the pull-up bar above the floor: 2.035 mm
  • Bar width: 1.500 mm
  • Mounting depth of the pole in the floor: min. 600 mm
  • Height of the bar above the floor: 1.100 mm
  • Length of the parallel bar: 1.100 mm
  • Profile: 50 x 50 x 2 mm
  • Maximum load: 150 kg
  • Punching bag holder load capacity: maximum 80 kg
  • Powder coated
  • Solid steel frame
Technical data - Garden pull up and dip bar

K-Sport UK - Safety instructions

User information:
Please use the product only in its intended manner for home use. Any other use may result in damage to the product or its surroundings. Rebuilding or modifying the product will compromise product safety. Caution: Risk of injury! Please also observe the assembly and safety instructions supplied.

This training device should only be used by adults! Extreme, incorrect and/or unplanned training can cause damage to health! Always start the training sessions with a low load and increase it evenly and gently during the training. You should warm up sufficiently before training.

Maintenance and care:
Check all parts for damage and tight fit before each use. If necessary, clean the appliance with a damp cloth and mild soap. Wipe with clean water and allow to dry completely before use.

This appliance should NOT be disposed of with household waste. For proper disposal, please contact the public collection points in your community.
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