Dumbbell Bar for Adjustable Strength Training
Create the dumbbell weight that suits your workout. The K-Sport dumbbell bar combines a robust steel construction with a knurled grip, threaded loading sections and secure star collars. Simply add compatible weight plates, tighten the collars and adjust the resistance whenever your training requires it.
Key Features
A Simple and Reliable Setup for Free-Weight Training
Load the bar with compatible weight plates and adjust the resistance for curls, presses, rows and other dumbbell exercises.
01 / Construction
Durable Steel Dumbbell Bar
Made from quality steel with a chrome-plated surface, the dumbbell bar is designed for regular strength training in your home gym.
02 / Grip
Knurled Handle for a Secure Grip
The textured 117 mm grip section increases friction between your hand and the bar, helping you maintain a controlled grip throughout your workout.
03 / Security
Threaded Star Collars
Two included star collars screw directly onto the threaded loading sections to keep compatible weight plates securely positioned during training.
Adjustable Resistance
Build the Dumbbell Weight You Need
Instead of training with a fixed dumbbell weight, the threaded design allows you to add or remove compatible weight plates according to the exercise and your current training level.
Use lighter loads for controlled isolation exercises or increase the resistance as your strength progresses. One bar can therefore cover a wide range of dumbbell exercises without requiring multiple fixed-weight dumbbells.
Secure Loading
Screw-On Collars Keep Your Plates in Position
Once the desired weight plates have been loaded, the star collars are screwed onto both threaded ends of the dumbbell bar and tightened against the plates.
This simple locking system helps prevent the plates from moving along the bar during your workout and makes it quick to change the training weight between exercises.
Grip & Control
Knurled Grip for Controlled Lifting
The central handle section features a textured knurled surface designed to provide additional grip during lifting.
With a grip length of 117 mm, the bar provides a defined gripping area for exercises such as dumbbell curls, shoulder presses, triceps extensions, rows and other free-weight movements.
Technical Details
Dimensions & Specifications
| Total Length | 380 mm / 15.0 in |
| Weight | 2 kg / 4.4 lbs |
| Thread Diameter | 27 mm / 1.1 in |
| Grip Length | 117 mm / 4.6 in |
| Material | Steel |
| Surface | Chrome-plated |
| Grip | Knurled |
What's in the Box
Delivery Contents
| Dumbbell Bar | 1 piece | |
| Star Collars | 2 included | |
| Weight Plates | Not included | |
Ready to Use
No Assembly Required
No assembly is required. Simply load compatible weight plates onto the threaded ends and secure them with the included star collars before training.
K-Sport UK - Safety instructions
Application Information:
Please use the product only in its intended manner for home use. Any other use may result in damage to the product or its surroundings. Rebuilding or modifying the product will compromise product safety. Caution: Risk of injury! Please also observe the assembly and safety instructions supplied.
Usage:
This training device should only be used by adults! Extreme, incorrect and/or unplanned training can cause damage to health! Always start the training sessions with a low load and increase it evenly and gently during the training. You should warm up sufficiently before training.
Maintenance and care:
Check all parts for damage and tight fit before each use. If necessary, clean the appliance with a damp cloth and mild soap. Wipe with clean water and allow to dry completely before use.
Disposal:
This appliance should NOT be disposed of with household waste. For proper disposal, please contact the public collection points in your community.
